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	Senior High Cardinal Cuisine
Lunch 2023 Menu

Monday	Tuesday	Wednesday	Thursday	Friday
	Oct 1 Taco In A Bag: Chicken Fajita Meat Beef Taco Meat Shredded Cheese Spanish Rice Steamed Black Beans Romaine Lettuce Fresh Diced Tomato Light Sour Cream Taco Sauce Onions Petite Banana Chilled Mixed Fruit Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 2 Popcorn Chicken with Sweet and Sour Sauce Seasoned Brown Rice Seasoned Green Beans Baby Whole Carrots Honeydew Melon Cubes Chilled Peaches (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 3 Macaroni and Cheese Bar: Grilled Chicken Strips Pulled Pork Macaroni and Cheese Whole Wheat Bread Stick Crinkle Cut Carrots Fresh California Blend Vegetables with Ranch Dip Fresh Fruit Selection Chilled Diced Pears Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 4 No School: Willmar View Nutrients
Oct 7 Big Daddy's Cheese Pizza Big Daddy's Pepperoni Pizza Golden Whole Kernel Corn Baby Whole Carrots Green Grape Cluster Chilled Mixed Fruit Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 8 Chicken Enchilada Casserole Cilantro Lime Brown Rice Refried Beans Romaine Lettuce Onions Salsa Fresh Whole Pear (9-12) Chilled Berry Blend Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 9 Chicken Nuggets Buttermilk Biscuit BBQ Sauce Honey Mustard Spinach Salad Baby Whole Carrots Petite Banana Chilled Peaches (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 10 Great Lakes Apple Crunch Day Feature: Local Apple Homemade Lasagna with Garlic Toast Crisp Caesar Salad with Dressing Fresh Cucumber Slices with Ranch Dip Fresh Whole Apple Chilled Diced Pears Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 11 French Bread Garlic Cheese Pizza with Italian Dipping Sauce Fresh California Blend Vegetables with Ranch Dip Fresh Fruit Selection Chilled Applesauce (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients
Oct 14 Mandarin Orange Chicken with Seasoned Brown Rice Chicken Egg Roll (9-12) Steamed Broccoli Fresh Mini Sweet Peppers Fresh Cut Pineapple Chunks Chilled Mandarin Orange Sections (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 15 Homemade Tator Tot Casserole with Dinner Roll Seasoned Green Beans Fresh Whole Apple Chilled Diced Pears Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 16 Domino's Pizza Roasted Chick-A-Peas Baby Whole Carrots Assorted Fresh and/or Canned Fruit Chilled Peaches (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 17 No School: Willmar View Nutrients	Oct 18 No School: Willmar View Nutrients
Oct 21 Kick'n Chicken: Popcorn Chicken with Buttermilk Biscuit Gravy, Chicken LS Mashed Potatoes Golden Whole Kernel Corn Fresh Whole Apple Chilled Strawberry Slices (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 22 Chili with Shredded Cheese Dinner Roll Steamed Broccoli Onions Light Sour Cream Petite Banana Chilled Pineapple Tidbits (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 23 Chicken Fajita Meat Shredded Cheese Soft Shell Seasoned Brown Rice Stir Fry Vegetables Romaine Lettuce Fresh Diced Tomato Green Grape Cluster Chilled Applesauce Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 24 Pasta Bar Beef Meatballs Grilled Chicken Strips Whole Grain Penne Pasta Alfredo Sauce or Spaghetti Sauce Whole Wheat Bread Stick Crisp Caesar Salad with Dressing Baby Whole Carrots Honeydew Melon Cubes Chilled Peaches (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 25 BBQ Pork on Whole Wheat Bun Sweet Potato French Fries Fresh California Blend Vegetables with Ranch Dip Fresh Fruit Selection Chilled Diced Pears Skim Milk Low Fat Chocolate Milk View Nutrients
Oct 28 Big Daddy's Cheese Pizza Buffalo Chicken Pizza Garden Green Salad with Lite Ranch Dressing Baby Whole Carrots Fresh Whole Pear (9-12) Chilled Mixed Fruit Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 29 Whole Grain Breaded Chipotle Chicken Sand. Waffle Fries Baked Beans Fresh Whole Apple Chilled Peaches (9-12) Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 30 Boneless Wings Bar: Boneless Chicken Wings Boneless Chicken Wings Honey Mustard BBQ Sauce Buttermilk Biscuit Crinkle Cut Carrots Creamy Coleslaw Petite Banana Chilled Berry Blend Skim Milk Low Fat Chocolate Milk View Nutrients	Oct 31 Homemade Lasagna with Garlic Toast Spinach Salad Fresh California Blend Vegetables with Ranch Dip Green Grape Cluster Chilled Applesauce Skim Milk Low Fat Chocolate Milk View Nutrients

This Institution is an Equal Opportunity Provider

Please note: First Entree Listed = Main Choice; Second Entree Listed = Alternate Choice

Menu Subject to Product Availability

Allergy Information: The menus may contain one or more of the following ingredients: milk, eggs, soy, wheat, peanuts, or tree nuts

Deli Meat is sliced lowfat turkey breast or turkey ham

Nutrients

Tuesday, October 1, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Taco In A Bag:	130	200.00	5.00	20.00	2.00	2.00
Chicken Fajita Meat	213	493.90	11.20	9.29	0.16	19.61
Beef Taco Meat	181	181.66	12.20	2.98	1.07	14.67
Shredded Cheese	56	91.12	4.56	0.00	0.00	3.54
Spanish Rice	117	41.11	1.25	23.14	2.26	*3.07
Steamed Black Beans	96	113.78	0.44	20.13	5.25	6.13
Romaine Lettuce	12	4.00	0.00	2.00	1.00	1.00
Fresh Diced Tomato	10	2.81	0.28	1.69	0.56	0.00
Light Sour Cream	40	35.00	2.50	3.00	0.00	1.00
Taco Sauce	0	0.00	0.00	0.00	0.00	0.00
Onions	4	0.37	0.00	0.93	0.19	0.12
Petite Banana	103	0.00	0.00	27.68	3.08	1.02
Chilled Mixed Fruit	60	10.06	0.00	17.10	0.00	1.01
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Wednesday, October 2, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Popcorn Chicken with Sweet and Sour Sauce	223	648.35	6.29	27.22	1.05	14.68
Seasoned Brown Rice	110	14.92	1.00	22.41	2.03	*3.06
Seasoned Green Beans	17	6.21	0.00	3.17	2.10	1.05
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Honeydew Melon Cubes	37	18.75	0.12	9.46	0.82	0.59
Chilled Peaches (9-12)	58	9.69	0.00	13.57	0.97	0.97
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Thursday, October 3, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Macaroni and Cheese Bar:	N/A	N/A	N/A	N/A	N/A	N/A
Grilled Chicken Strips	209	482.04	11.15	8.36	0.00	19.50
Pulled Pork	228	480.00	10.00	0.00	0.00	22.00
Macaroni and Cheese	290	980.56	11.01	31.02	2.00	17.01
Whole Wheat Bread Stick	90	180.00	2.00	14.00	1.00	3.00
Crinkle Cut Carrots	34	55.73	0.00	7.61	2.55	0.01
Fresh California Blend Vegetables	15	17.13	0.11	3.24	1.06	0.96
with Ranch Dip	48	358.06	3.39	4.84	0.00	0.00
Fresh Fruit Selection	56	0.30	0.11	14.79	2.65	0.55
Chilled Diced Pears	57	4.78	0.00	15.28	1.91	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Friday, October 4, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

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Nutrients

Monday, October 7, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Big Daddy's Cheese Pizza	360	490.00	16.00	35.00	3.00	21.00
Big Daddy's Pepperoni Pizza	360	580.00	17.00	33.00	3.00	21.00
Golden Whole Kernel Corn	77	0.78	0.76	16.08	0.79	2.30
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Green Grape Cluster	60	2.29	0.14	15.65	0.80	0.62
Chilled Mixed Fruit	60	10.06	0.00	17.10	0.00	1.01
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Tuesday, October 8, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken Enchilada Casserole	394	777.14	19.53	24.74	3.34	27.84
Cilantro Lime Brown Rice	114	44.00	1.00	23.07	2.05	*3.05
Refried Beans	174	632.59	1.45	30.00	9.68	9.68
Romaine Lettuce	12	4.00	0.00	2.00	1.00	1.00
Onions	4	0.37	0.00	0.93	0.19	0.12
Salsa	8	33.91	0.00	1.94	0.48	0.00
Fresh Whole Pear (9-12)	84	1.48	0.21	22.54	4.59	0.53
Chilled Berry Blend	43	1.81	0.27	10.76	2.39	0.53
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Wednesday, October 9, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken Nuggets	260	540.00	14.00	15.00	2.00	17.00
Buttermilk Biscuit	170	380.00	8.00	22.00	3.00	4.00
BBQ Sauce	60	260.00	0.00	13.00	0.00	0.00
Honey Mustard	130	170.00	12.00	6.00	0.00	0.00
Spinach Salad	69	64.63	2.44	8.40	0.58	3.19
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Petite Banana	103	0.00	0.00	27.68	3.08	1.02
Chilled Peaches (9-12)	58	9.69	0.00	13.57	0.97	0.97
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Thursday, October 10, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Great Lakes Apple Crunch Day Feature: Local Apple	0	0.00	0.00	0.00	0.00	0.00
Homemade Lasagna with	369	488.50	16.54	29.62	3.02	26.44
Garlic Toast	90	160.00	2.50	15.00	1.00	3.00
Crisp Caesar Salad with Dressing	61	138.73	4.56	3.72	1.37	2.16
Fresh Cucumber Slices	11	1.47	0.08	2.68	0.37	0.48
with Ranch Dip	48	358.06	3.39	4.84	0.00	0.00
Fresh Whole Apple	80	0.30	0.31	22.00	5.00	0.47
Chilled Diced Pears	57	4.78	0.00	15.28	1.91	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Friday, October 11, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
French Bread Garlic Cheese Pizza with	330	680.00	15.00	30.00	3.00	18.00
Italian Dipping Sauce	88	255.60	0.00	20.38	3.07	2.11
Fresh California Blend Vegetables	15	17.13	0.11	3.24	1.06	0.96
with Ranch Dip	48	358.06	3.39	4.84	0.00	0.00
Fresh Fruit Selection	56	0.30	0.11	14.79	2.65	0.55
Chilled Applesauce (9-12)	59	14.74	0.00	14.74	0.98	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Monday, October 14, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Mandarin Orange Chicken with	154	287.75	3.08	19.53	0.00	11.30
Seasoned Brown Rice	110	14.92	1.00	22.41	2.03	*3.06
Chicken Egg Roll (9-12)	160	409.77	5.00	19.99	3.00	9.99
Steamed Broccoli	28	17.39	0.00	4.48	2.24	2.24
Fresh Mini Sweet Peppers	58	69.60	0.00	12.00	2.04	N/A
Fresh Cut Pineapple Chunks	40	0.82	0.16	10.82	0.99	0.45
Chilled Mandarin Orange Sections (9-12)	63	9.02	0.00	15.28	0.88	0.88
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Tuesday, October 15, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Homemade Tator Tot Casserole with	391	754.38	24.88	22.79	1.45	20.76
Dinner Roll	160	260.00	2.00	28.00	4.00	6.00
Seasoned Green Beans	17	6.21	0.00	3.17	2.10	1.05
Fresh Whole Apple	80	0.30	0.31	22.00	5.00	0.47
Chilled Diced Pears	57	4.78	0.00	15.28	1.91	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Wednesday, October 16, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Domino's Pizza	253	530.44	8.00	29.02	2.34	20.01
Roasted Chick-A-Peas	121	229.35	2.96	18.71	7.30	4.87
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Assorted Fresh and/or Canned Fruit	80	6.41	0.05	19.84	2.02	0.56
Chilled Peaches (9-12)	58	9.69	0.00	13.57	0.97	0.97
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Thursday, October 17, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

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Nutrients

Friday, October 18, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

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Nutrients

Monday, October 21, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Kick'n Chicken:	0	0.00	0.00	0.00	0.00	0.00
Popcorn Chicken with	183	582.31	6.47	17.25	1.08	15.10
Buttermilk Biscuit	170	380.00	8.00	22.00	3.00	4.00
Gravy, Chicken LS	20	141.69	0.50	3.00	0.00	*0.00
Mashed Potatoes	69	264.60	0.67	14.67	1.19	1.56
Golden Whole Kernel Corn	77	0.78	0.76	16.08	0.79	2.30
Fresh Whole Apple	80	0.30	0.31	22.00	5.00	0.47
Chilled Strawberry Slices (9-12)	80	0.00	0.00	20.51	1.78	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Tuesday, October 22, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chili with	351	1057.76	13.24	36.13	9.06	25.66
Shredded Cheese	56	91.12	4.56	0.00	0.00	3.54
Dinner Roll	160	260.00	2.00	28.00	4.00	6.00
Steamed Broccoli	28	17.39	0.00	4.48	2.24	2.24
Onions	4	0.37	0.00	0.93	0.19	0.12
Light Sour Cream	40	35.00	2.50	3.00	0.00	1.00
Petite Banana	103	0.00	0.00	27.68	3.08	1.02
Chilled Pineapple Tidbits (9-12)	70	24.04	0.12	16.83	1.44	0.60
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Wednesday, October 23, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Chicken Fajita Meat	213	493.90	11.20	9.29	0.16	19.61
Shredded Cheese	56	91.12	4.56	0.00	0.00	3.54
Soft Shell	110	160.00	3.00	18.00	3.00	3.00
Seasoned Brown Rice	110	14.92	1.00	22.41	2.03	*3.06
Stir Fry Vegetables	30	20.00	0.00	6.00	2.00	2.00
Romaine Lettuce	12	4.00	N/A	2.00	1.00	1.00
Fresh Diced Tomato	10	2.81	0.28	1.69	0.56	0.00
Green Grape Cluster	60	2.29	0.14	15.65	0.80	0.62
Chilled Applesauce	60	15.12	0.00	15.12	1.01	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Thursday, October 24, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Pasta Bar	N/A	N/A	N/A	N/A	N/A	N/A
Beef Meatballs	164	264.00	10.00	7.00	1.00	12.00
Grilled Chicken Strips	209	482.04	11.15	8.36	0.00	19.50
Whole Grain Penne Pasta	118	1.44	2.16	20.76	2.02	3.54
Alfredo Sauce or	114	288.12	8.50	5.88	0.00	2.50
Spaghetti Sauce	61	255.43	0.00	13.28	3.06	2.04
Whole Wheat Bread Stick	90	180.00	2.00	14.00	1.00	3.00
Crisp Caesar Salad with Dressing	61	138.73	4.56	3.72	1.37	2.16
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Honeydew Melon Cubes	37	18.75	0.12	9.46	0.82	0.59
Chilled Peaches (9-12)	58	9.69	0.00	13.57	0.97	0.97
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Friday, October 25, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
BBQ Pork on Whole Wheat Bun	388	730.00	12.00	28.00	4.00	28.00
Sweet Potato French Fries	170	259.46	6.99	25.95	1.00	1.00
Fresh California Blend Vegetables	15	17.13	0.11	3.24	1.06	0.96
with Ranch Dip	48	358.06	3.39	4.84	0.00	0.00
Fresh Fruit Selection	56	0.30	0.11	14.79	2.65	0.55
Chilled Diced Pears	57	4.78	0.00	15.28	1.91	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Monday, October 28, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Big Daddy's Cheese Pizza	360	490.00	16.00	35.00	3.00	21.00
Buffalo Chicken Pizza	395	760.08	19.26	35.47	3.04	20.27
Garden Green Salad with Lite Ranch Dressing	33	203.78	1.90	3.80	0.73	0.36
Baby Whole Carrots	29	33.09	0.00	6.62	1.65	0.83
Fresh Whole Pear (9-12)	84	1.48	0.21	22.54	4.59	0.53
Chilled Mixed Fruit	60	10.06	0.00	17.10	0.00	1.01
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Tuesday, October 29, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Whole Grain Breaded Chipotle Chicken Sand.	360	540.00	11.00	37.01	7.00	25.00
Waffle Fries	190	558.57	8.94	26.81	1.12	2.23
Baked Beans	156	384.07	0.00	31.14	5.19	7.27
Fresh Whole Apple	80	0.30	0.31	22.00	5.00	0.47
Chilled Peaches (9-12)	58	9.69	0.00	13.57	0.97	0.97
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Wednesday, October 30, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Boneless Wings Bar:	0	0.00	0.00	0.00	0.00	0.00
Boneless Chicken Wings	180	530.00	6.00	15.00	1.00	17.00
Boneless Chicken Wings	180	584.43	6.01	15.06	1.02	17.01
Honey Mustard	130	170.00	12.00	6.00	0.00	0.00
BBQ Sauce	60	260.00	0.00	13.00	0.00	0.00
Buttermilk Biscuit	170	380.00	8.00	22.00	3.00	4.00
Crinkle Cut Carrots	34	55.73	0.00	7.61	2.55	0.01
Creamy Coleslaw	33	79.87	2.31	3.02	0.81	0.42
Petite Banana	103	0.00	0.00	27.68	3.08	1.02
Chilled Berry Blend	43	1.81	0.27	10.76	2.39	0.53
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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Nutrients

Thursday, October 31, 2024

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Homemade Lasagna with	369	488.50	16.54	29.62	3.02	26.44
Garlic Toast	90	160.00	2.50	15.00	1.00	3.00
Spinach Salad	69	64.63	2.44	8.40	0.58	3.19
Fresh California Blend Vegetables	15	17.13	0.11	3.24	1.06	0.96
with Ranch Dip	48	358.06	3.39	4.84	0.00	0.00
Green Grape Cluster	60	2.29	0.14	15.65	0.80	0.62
Chilled Applesauce	60	15.12	0.00	15.12	1.01	0.00
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Low Fat Chocolate Milk	130	190.00	2.50	20.00	0.00	8.00

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