Print this calendar

	Willmar Senior High
Breakfast Menu

Monday	Tuesday	Wednesday	Thursday	Friday
			Oct 1 Egg and Cheese Biscuit Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Long John Whole Grain Banana Bread Assorted Cold Bowls Assorted Juice Chilled Pear Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 2 Whole Grain French Toast Sticks with Peanut Butter and Jelly Sandwich Oatmeal Chocolate Chip Breakfast Round Protein Power Pack Frosted Whole Grain Cinnamon Roll Assorted Cold Bowls Assorted Juice Assorted Chilled Fruit Cups Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients
Oct 5 Fiesta Breakfast Bowl Protein Power Pack Peanut Butter and Jelly Sandwich Oatmeal Chocolate Chip Breakfast Round Whole Grain Banana Chocolate Chip Loaf Homemade Muffins Assorted Cold Bowls Assorted Juice Chilled Diced Peach Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 6 Homemade Blueberry Muffins Pancake on a Stick Protein Power Pack Peanut Butter and Jelly Sandwich Whole Grain Long John Assorted Cold Bowls Assorted Juice Chilled Applesauce Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 7 Turkey Breakfast Bagel Turkey Sausage Breakfast Square Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Bagel, Plain Strawberry Cream Cheese Cup Assorted Cold Bowls Assorted Juice Chilled Mixed Fruit Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 8 Egg and Cheese Biscuit Peanut Butter and Jelly Sandwich Whole Grain Banana Chocolate Chip Loaf Protein Power Pack Whole Grain Long John Assorted Cold Bowls Assorted Juice Chilled Pear Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 9 Whole Grain French Toast Sticks with Turkey Sausage and Egg Breakfast Pizza Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Frosted Whole Grain Cinnamon Roll Assorted Cold Bowls Assorted Juice Assorted Chilled Fruit Cups Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients
Oct 12 Pancake on a Stick Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Banana Bread Assorted Bagels Assorted Cold Bowls Assorted Juice Chilled Diced Peach Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 13 Classic Potato, Egg and Cheese Bowl Homemade Blueberry Muffins Peanut Butter and Jelly Sandwich Protein Power Pack Protein Power Pack Whole Grain Banana Chocolate Chip Loaf Assorted Cold Bowls Assorted Juice Chilled Applesauce Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 14 No School: Willmar View Nutrients	Oct 15 No School: Willmar View Nutrients	Oct 16 No School: Willmar View Nutrients
Oct 19 Fiesta Breakfast Bowl Protein Power Pack Peanut Butter and Jelly Sandwich Oatmeal Chocolate Chip Breakfast Round Whole Grain Banana Chocolate Chip Loaf Whole Grain Long John Assorted Cold Bowls Assorted Juice Chilled Diced Peach Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 20 Homemade Blueberry Muffins Pancake on a Stick Protein Power Pack Peanut Butter and Jelly Sandwich Whole Grain French Toast Mini Loaf Assorted Cold Bowls Assorted Juice Chilled Applesauce Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 21 Turkey Breakfast Bagel Turkey Sausage Breakfast Square Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Bagel, Plain Strawberry Cream Cheese Cup Assorted Cold Bowls Assorted Juice Chilled Mixed Fruit Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 22 Egg and Cheese Biscuit Peanut Butter and Jelly Sandwich Whole Grain Banana Chocolate Chip Loaf Protein Power Pack Whole Grain Long John Assorted Cold Bowls Assorted Juice Chilled Pear Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 23 Whole Grain French Toast Sticks with Turkey Sausage and Egg Breakfast Pizza Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Frosted Whole Grain Cinnamon Roll Assorted Cold Bowls Assorted Juice Assorted Chilled Fruit Cups Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients
Oct 26 Pancake on a Stick Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Banana Bread Assorted Bagels Assorted Cold Bowls Assorted Juice Chilled Diced Peach Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 27 Classic Potato, Egg and Cheese Bowl Homemade Blueberry Muffins Peanut Butter and Jelly Sandwich Protein Power Pack Protein Power Pack Whole Grain Long John Assorted Cold Bowls Assorted Juice Chilled Applesauce Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 28 Turkey Sausage and Egg Breakfast Pizza Turkey Sausage Breakfast Square Oatmeal Chocolate Chip Breakfast Round Peanut Butter and Jelly Sandwich Protein Power Pack Assorted Cold Bowls Assorted Juice Chilled Mixed Fruit Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 29 Egg and Cheese Biscuit Peanut Butter and Jelly Sandwich Protein Power Pack Whole Grain Long John Whole Grain Banana Bread Assorted Cold Bowls Assorted Juice Chilled Pear Cup Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients	Oct 30 Whole Grain French Toast Sticks with Peanut Butter and Jelly Sandwich Oatmeal Chocolate Chip Breakfast Round Protein Power Pack Frosted Whole Grain Cinnamon Roll Assorted Cold Bowls Assorted Juice Assorted Chilled Fruit Cups Fresh Fruit Choices Skim Milk Lowfat Milk View Nutrients

This Institution is an Equal Opportunity Provider

Menu Subject to Product Availability

Allergy Information: The menus may contain one or more of the following ingredients: milk, eggs, soy, wheat, peanuts, or tree nuts

Nutrients

Thursday, October 1, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Egg and Cheese Biscuit	271	631.37	13.55	25.01	3.00	10.04
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Whole Grain Banana Bread	260	250.00	8.00	44.00	2.00	5.00
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Pear Cup	70	5.00	0.00	19.00	1.00	N/A
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

NOTICE: The data contained within this report and the Mosaic™ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning or treating medical conditions.

Nutrients

Friday, October 2, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Whole Grain French Toast Sticks with	260	289.97	8.00	42.00	2.00	6.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Frosted Whole Grain Cinnamon Roll	297	196.05	7.83	52.90	3.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Assorted Chilled Fruit Cups	76	3.60	0.00	19.19	1.40	*0.40
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Monday, October 5, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Fiesta Breakfast Bowl	311	336.33	15.38	21.46	2.03	*18.01
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Whole Grain Banana Chocolate Chip Loaf	440	359.99	24.00	51.00	3.00	7.00
Homemade Muffins	250	336.16	7.94	43.12	1.01	2.30
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Diced Peach Cup	90	0.00	0.00	21.00	2.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Tuesday, October 6, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Homemade Blueberry Muffins	268	378.28	8.79	44.58	0.99	2.35
Pancake on a Stick	190	310.00	10.00	17.00	3.00	7.00
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Applesauce Cup	60	15.00	0.00	14.00	1.00	0.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Wednesday, October 7, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Turkey Breakfast Bagel	180	380.00	6.00	23.00	2.00	10.00
Turkey Sausage Breakfast Square	241	497.70	6.79	28.66	4.52	13.57
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Bagel, Plain	150	220.00	0.50	31.00	4.00	6.00
Strawberry Cream Cheese Cup	61	55.69	5.06	3.04	0.00	1.01
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Mixed Fruit Cup	80	0.00	0.00	19.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Thursday, October 8, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Egg and Cheese Biscuit	271	631.37	13.55	25.01	3.00	10.04
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Whole Grain Banana Chocolate Chip Loaf	440	359.99	24.00	51.00	3.00	7.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Pear Cup	70	5.00	0.00	19.00	1.00	N/A
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Friday, October 9, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Whole Grain French Toast Sticks with	260	289.97	8.00	42.00	2.00	6.00
Turkey Sausage and Egg Breakfast Pizza	209	318.59	7.96	24.89	1.99	9.96
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Frosted Whole Grain Cinnamon Roll	297	196.05	7.83	52.90	3.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Assorted Chilled Fruit Cups	76	3.60	0.00	19.19	1.40	*0.40
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Monday, October 12, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Pancake on a Stick	190	310.00	10.00	17.00	3.00	7.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Whole Grain Banana Bread	260	250.00	8.00	44.00	2.00	5.00
Assorted Bagels	129	198.94	0.99	24.87	2.98	5.97
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Diced Peach Cup	70	10.00	0.00	18.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Tuesday, October 13, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Classic Potato, Egg and Cheese Bowl	311	330.33	15.38	21.42	1.99	18.01
Homemade Blueberry Muffins	268	378.28	8.79	44.58	0.99	2.35
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	184	232.90	7.95	19.83	2.49	9.46
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Whole Grain Banana Chocolate Chip Loaf	440	359.99	24.00	51.00	3.00	7.00
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Applesauce Cup	60	15.00	0.00	14.00	1.00	0.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Wednesday, October 14, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

Close Nutrients

Nutrients

Thursday, October 15, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

Close Nutrients

Nutrients

Friday, October 16, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
No School: Willmar	0	0.00	0.00	0.00	0.00	0.00

Close Nutrients

Nutrients

Monday, October 19, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Fiesta Breakfast Bowl	311	336.33	15.38	21.46	2.03	*18.01
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Whole Grain Banana Chocolate Chip Loaf	440	359.99	24.00	51.00	3.00	7.00
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Diced Peach Cup	70	10.00	0.00	18.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Tuesday, October 20, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Homemade Blueberry Muffins	268	378.28	8.79	44.58	0.99	2.35
Pancake on a Stick	190	310.00	10.00	17.00	3.00	7.00
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Whole Grain French Toast Mini Loaf	480	430.00	25.00	60.00	3.00	7.00
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Applesauce Cup	60	15.00	0.00	14.00	1.00	0.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Wednesday, October 21, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Turkey Breakfast Bagel	180	380.00	6.00	23.00	2.00	10.00
Turkey Sausage Breakfast Square	241	497.70	6.79	28.66	4.52	13.57
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Bagel, Plain	150	220.00	0.50	31.00	4.00	6.00
Strawberry Cream Cheese Cup	61	55.69	5.06	3.04	0.00	1.01
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Mixed Fruit Cup	80	0.00	0.00	19.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Thursday, October 22, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Egg and Cheese Biscuit	271	631.37	13.55	25.01	3.00	10.04
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Whole Grain Banana Chocolate Chip Loaf	440	359.99	24.00	51.00	3.00	7.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Pear Cup	70	5.00	0.00	19.00	1.00	N/A
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Friday, October 23, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Whole Grain French Toast Sticks with	260	289.97	8.00	42.00	2.00	6.00
Turkey Sausage and Egg Breakfast Pizza	209	318.59	7.96	24.89	1.99	9.96
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Frosted Whole Grain Cinnamon Roll	297	196.05	7.83	52.90	3.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Assorted Chilled Fruit Cups	76	3.60	0.00	19.19	1.40	*0.40
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Monday, October 26, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Pancake on a Stick	190	310.00	10.00	17.00	3.00	7.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Whole Grain Banana Bread	260	250.00	8.00	44.00	2.00	5.00
Assorted Bagels	129	198.94	0.99	24.87	2.98	5.97
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Diced Peach Cup	70	10.00	0.00	18.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Tuesday, October 27, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Classic Potato, Egg and Cheese Bowl	311	330.33	15.38	21.42	1.99	18.01
Homemade Blueberry Muffins	268	378.28	8.79	44.58	0.99	2.35
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	184	232.90	7.95	19.83	2.49	9.46
Protein Power Pack	235	236.50	7.95	33.02	2.39	*9.36
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Applesauce Cup	60	15.00	0.00	14.00	1.00	0.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Wednesday, October 28, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Turkey Sausage and Egg Breakfast Pizza	209	318.59	7.96	24.89	1.99	9.96
Turkey Sausage Breakfast Square	241	497.70	6.79	28.66	4.52	13.57
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Mixed Fruit Cup	80	0.00	0.00	19.00	1.00	1.00
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Thursday, October 29, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Egg and Cheese Biscuit	271	631.37	13.55	25.01	3.00	10.04
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Whole Grain Long John	317	436.05	12.83	46.90	2.00	5.12
Whole Grain Banana Bread	260	250.00	8.00	44.00	2.00	5.00
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Chilled Pear Cup	70	5.00	0.00	19.00	1.00	N/A
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients

Nutrients

Friday, October 30, 2026

Recipes	Calories (kcal)	Sodium (mg)	Total Fat (g)	Carbs (g)	Fiber (g)	Protein (g)
Whole Grain French Toast Sticks with	260	289.97	8.00	42.00	2.00	6.00
Peanut Butter and Jelly Sandwich	300	269.92	16.00	32.32	4.00	9.00
Oatmeal Chocolate Chip Breakfast Round	360	340.19	15.01	52.03	4.00	5.00
Protein Power Pack	250	233.72	8.08	37.67	4.79	9.74
Frosted Whole Grain Cinnamon Roll	297	196.05	7.83	52.90	3.00	5.12
Assorted Cold Bowls	221	306.80	4.01	45.71	3.80	3.61
Assorted Juice	58	0.60	0.00	13.87	0.00	0.00
Assorted Chilled Fruit Cups	76	3.60	0.00	19.19	1.40	*0.40
Fresh Fruit Choices	66	5.31	0.08	17.12	2.32	0.74
Skim Milk	80	120.00	0.00	11.00	0.00	8.00
Lowfat Milk	100	120.00	2.50	11.00	0.00	8.00

Close Nutrients