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Willmar Nordic Ski
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Welcome to Mr. Brad Haugen's webpage. In addition to being Head coach for Nordic Ski I am also a Senior High Mathematics teacher, an assistant soccer coach, and a middle school baseball coach. My room is 705F at the Willmar Senior High School.
Phone: 231-8428 - If you have my cell number, it will be faster.
Email: haugenb@willmar.k12.mn.us - email is the best.
Facebook:
Twitter: @willmarnordic
Willmar stands for:
Working Hard by giving your best effort at all times
Involve your teammates by cheering them on.
Life Lessons are learned through Dignity, Integrity, and Grace.
Love the sport.
Mentally push yourself to do better, to be better, and to overcome defeat.
Attitude by keeping yourself positive.
Represent the Red by Respecting yourself and others.
Who are We?
We are Willmar
Together United and Strong
Ready to fight our battles
Striving to be #1
We are the Cardinals
A team and family
We live and fight together
Champions we will always be…
Click here ---> 10 things to get started
Pay through your Campus PortalGoals: "What you do is what you get"Be Dedicated!Be Consistent!Be a winner for yourself!Nordic ski is:*Position*Motion*EnergyInformation to remember:
Wax your skis before every race!
GOAL: Increase your time with more strength and better technique.
Skis for next season. Skates/Classics. Talk to Coach Haugen.
During the season:
Wax your skis before each race!!!!
Be prepared!!!
Make sure all homework gets completed in a timely matter. Talk to your teachers ahead of time.
Be prepared!!!!
Life will be easier if you stay on top of things.
Use ZERO hour to catch up or come in in the mornings.
Don't use practice time.
Do your skiing homework-watch videos and look at your stats.
All meets subject to change quickly.
Everyone should bring water, a snack, and money. We stop to eat after each race or use the concessions at the meet if there is one.
Events Calendar
Make sure you get your skis/poles/boots out and see if they need any maintenance or if you need a size change.
Skiing on the weekends:
Elm Creek Park Reserve - Near Maple Grove. Great for the family.
Andes Tower - West of Alexandria. Closer and a good place to practice.
SKI SWAPS & other events(see www.skinnyski.com for details):
Ski Websites:
Where to get skis:Revolution Team Price & Lease Informationteam day is in NovemberGet your Fast Wax from Revolution.
Fast Wax Information
Gear West
Fitzharris
CLC-Central Lake Conference Website
Victor C Dunder Application link
Nordic Ski Club
Minnesota State High School League home page
You tube Skiing: Classic Skiing Skate Skiing(freestyle) Step turn Rollerskiing
Waxing skis: Glide Waxing Brushing Kick Waxing
Practice Videos:
Skiing techniques: https://youtu.be/o4FXkStjld8https://youtu.be/Cqo3yu-j890Weight lifting/Training: https://youtu.be/jRXB5vEOmC8https://youtu.be/e4ZhPIqPoWIRollerblading/rollerskiing: https://youtu.be/3qU5kZ7TIvs?list=PLX8Q3Kav_lKY33YYbDZsYP84aiCJYcwUChttps://youtu.be/1W5p4BHcYeQhttp://www.youtube.com/watch?v=BqFYjsR9eJA&feature=related#watch-main-area
http://www.youtube.com/watch?v=AUig2HsX2o4&feature=related
http://www.youtube.com/watch?v=3R7ZSgWubtg&feature=related
http://www.youtube.com/watch?v=sclj6S5U7no&feature=fvw
Camp opportunities: I will post more as I find themSt. Cloud with Kevin Brochman - InformationYou can also check on:Great Training Opportunities: