Lunch (Willmar-Pizza) Sr. High
Willmar Public Schools
Senior High School
January 2019
Pizza Line

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

No School: Willmar

2

General Tso's Chicken
with
Seasoned Brown Rice
Chicken Egg Roll (9-12)
Steamed California
Blend Vegetables
Fresh Cucumber Slices
with Ranch Dip
Chilled Applesauce
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

3

Sweet Honey BBQ Chicken
Strip Sandwich
BBQ Pork on Homemade
Sub Roll
Wedge Cut Potatoes
Creamy Coleslaw
Chilled Diced Pears
Orange Smiles
Skim Milk
Chocolate Skim Milk

4

Boneless Chicken Wings
Hot and Spicy Boneless
Wings with
Honey Mustard
BBQ Sauce
Buttermilk Biscuit
Baked Beans
Baby Whole Carrots
Chilled Mixed Fruit
(9-12)
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 810
Cholesterol 84 mg
Sodium 1298 mg
Dietary Fiber 11.77 g
Iron 4.68 mg
Calcium 420.15 mg
Vitamin A 5311 IU
Vitamin C 47.28 mg
Protein 38.84 g 19.2%
Carbohydrate 111.52 g 55.1%
Total Fat 21.84 g 24.3%
Saturated Fat 4.96 g 5.5%

7

Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Steamed Broccoli
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Fresh
Apple Wedges
Chilled Pineapple and
Mandarin Oranges
Skim Milk
Chocolate Skim Milk

8

Big Daddy's Four Meat
Pizza
Garden Green Peas
Creamy Coleslaw
Petite Banana
Chilled Peaches
Skim Milk
Chocolate Skim Milk

9

Domino's Pizza
Crisp Caesar Salad
with Dressing
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

10

Popcorn Chicken with
Sweet and Sour Sauce
Seasoned Brown Rice
Crinkle Cut Carrots
Sugar Snap Peas
with Ranch Dip
Sliced Strawberries
and Bananas
Chilled Peaches
Skim Milk
Chocolate Skim Milk

11

Nacho Bar:
Tortilla Chips
Cheese Sauce
Chicken Fajita Meat
Seasoned Beef Taco Meat
Shredded Romaine Lettuce
Fresh Diced Tomato
Salsa
Light Sour Cream
Refried Beans
Fresh Whole Pear
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

Calories 757
Cholesterol 52 mg
Sodium 1074 mg
Dietary Fiber 11.78 g
Iron 4.25 mg
Calcium 545.93 mg
Vitamin A 5524 IU
Vitamin C 45.39 mg
Protein 35.97 g 19.0%
Carbohydrate 109.19 g 57.7%
Total Fat 20.98 g 24.9%
Saturated Fat 4.75 g 5.6%

14

Kick'n Chicken:
Popcorn Chicken with
Mashed Potatoes
Golden Whole Kernel
Corn
Chicken Gravy
Buttermilk Biscuit
Chilled Fresh
Apple Wedges
Chilled Peaches
Skim Milk
Chocolate Skim Milk

15

Chicken Fajita Meat
Seasoned Beef Taco Meat
Shredded Cheese
Shredded Romaine Lettuce
Soft Shell
Spanish Rice
Taco Sauce
Light Sour Cream
Salsa
Onions
Fresh Diced Tomato
Fajita Blend Vegetables
Steamed Black Beans
Petite Banana
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

16

Chicken Nuggets
Honey BBQ
Sauce
Honey Mustard
Seasoned Brown Rice
Crinkle Cut Carrots
Fresh California Blend
Vegetables
with Ranch Dip
Green Grape Cluster
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

17

Buffalo Chicken Pizza
Crisp Caesar Salad
with Dressing
Baby Whole Carrots
Chilled Strawberry
Slices
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

18

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
Fresh California Blend
Vegetables
with Ranch Dip
Green Grape Cluster
Chilled Mixed Fruit
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 784
Cholesterol 48 mg
Sodium 1149 mg
Dietary Fiber 10.34 g
Iron 4.48 mg
Calcium 566.41 mg
Vitamin A 7068 IU
Vitamin C 50.37 mg
Protein 34.77 g 17.8%
Carbohydrate 110.82 g 56.6%
Total Fat 23.82 g 27.4%
Saturated Fat 7.35 g 8.4%

21

No School: Willmar

22

Big Daddy's
Pepperoni Pizza
Golden Whole Kernel
Corn
Crinkle Cut Carrots
Petite Banana
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

23

Meatball Sub Sandwich on
Homemade Sub Roll
Parmesan Chicken
Sandwich
Wedge Cut Potatoes
Creamy Coleslaw
Chilled Diced Pears
Orange Smiles
Skim Milk
Chocolate Skim Milk

24

Homemade Lasagna with
Garlic Toast
Spinach Salad
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Berry Blend
Chilled Peaches (9-12)
Skim Milk
Chocolate Skim Milk

25

Boneless Chicken Wings
Hot and Spicy Boneless
Wings with
Honey Mustard
BBQ Sauce
Buttermilk Biscuit
Baked Beans
Baby Whole Carrots
Chilled Mixed Fruit
(9-12)
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 817
Cholesterol 60 mg
Sodium 1177 mg
Dietary Fiber 12.61 g
Iron 6.91 mg
Calcium 633.79 mg
Vitamin A 9321 IU
Vitamin C 59.35 mg
Protein 41.04 g 20.1%
Carbohydrate 114.11 g 55.9%
Total Fat 23.00 g 25.3%
Saturated Fat 6.22 g 6.9%

28

Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Steamed Broccoli
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Fresh
Apple Wedges
Chilled Pineapple and
Mandarin Oranges
Skim Milk
Chocolate Skim Milk

29

Brunch for Lunch:
Whole Grain French Toast
Sticks with
Maple Syrup
Turkey Sausage Patty
Tator Tots
Creamy Coleslaw
Petite Banana
Chilled Peaches
Skim Milk
Chocolate Skim Milk

30

Domino's Pizza
Crisp Caesar Salad
with Dressing
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

31

Popcorn Chicken with
Sweet and Sour Sauce
Seasoned Brown Rice
Crinkle Cut Carrots
Sugar Snap Peas
with Ranch Dip
Sliced Strawberries
and Bananas
Chilled Peaches
Skim Milk
Chocolate Skim Milk

 







Calories 780
Cholesterol 53 mg
Sodium 1040 mg
Dietary Fiber 9.15 g
Iron 3.75 mg
Calcium 531.37 mg
Vitamin A 5046 IU
Vitamin C 48.18 mg
Protein 33.81 g 17.3%
Carbohydrate 117.39 g 60.2%
Total Fat 20.32 g 23.5%
Saturated Fat 3.63 g 4.2%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.