Brfst(Willmar/Monte)Middle/NCL
Willmar Public Schools
Middle School (Grades 6-8)
January 2019
Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

No School:
New Year's Day

2

Peanut Butter and Jelly
Sandwich
Chilled Diced
Strawberry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

3

Mini Pancakes
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

4

Whole Grain Long John
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 492
Cholesterol 5 mg
Sodium 390 mg
Dietary Fiber 6.00 g
Iron 6.57 mg
Calcium 391.52 mg
Vitamin A 845 IU
Vitamin C 83.77 mg
Protein 15.21 g 12.4%
Carbohydrate 91.43 g 74.3%
Total Fat 7.86 g 14.4%
Saturated Fat 2.61 g 4.8%

7

Turkey Sausage
Breakfast Square
Bacon Scramble
Breakfast Square
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

8

Banana Breakfast Bar
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

9

Mini Cinnis
Whole Grain Filled
Crescent Roll
Chilled Diced
Strawberry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

10

Assorted Mini Loaves
Whole Grain
Blueberry Muffin
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

11

Whole Grain Frosted
Cinnamon Roll
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 474
Cholesterol 13 mg
Sodium 440 mg
Dietary Fiber 4.80 g
Iron 4.90 mg
Calcium 425.98 mg
Vitamin A 837 IU
Vitamin C 87.81 mg
Protein 16.20 g 13.7%
Carbohydrate 88.58 g 74.7%
Total Fat 6.35 g 12.1%
Saturated Fat 2.20 g 4.2%

14

Oatmeal Chocolate Chip
Breakfast Round
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

15

Pancake on a Stick
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

16

Chocolate Chip
Breakfast Bar
Chilled Diced
Strawberry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

17

Assorted Breakfast
Breads
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

18

Goldfish Cracker with
String Cheese
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 487
Cholesterol 22 mg
Sodium 424 mg
Dietary Fiber 4.20 g
Iron 1.69 mg
Calcium 438.09 mg
Vitamin A 1012 IU
Vitamin C 88.11 mg
Protein 16.87 g 13.9%
Carbohydrate 83.38 g 68.5%
Total Fat 9.93 g 18.4%
Saturated Fat 3.70 g 6.8%

21

No School : K-8 Parent
Teacher Conferences

22

Assorted Breakfast Bars
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

23

Peanut Butter and Jelly
Sandwich
Chilled Diced
Strawberry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

24

Mini Pancakes
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

25

Whole Grain
Blueberry Bread
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 468
Cholesterol 5 mg
Sodium 337 mg
Dietary Fiber 5.75 g
Iron 9.04 mg
Calcium 429.97 mg
Vitamin A 864 IU
Vitamin C 91.54 mg
Protein 15.50 g 13.3%
Carbohydrate 92.71 g 79.3%
Total Fat 4.87 g 9.4%
Saturated Fat 0.75 g 1.4%

28

Turkey Sausage
Breakfast Square
Bacon Scramble
Breakfast Square
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

29

Banana Breakfast Bar
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

30

Mini Cinnis
Chilled Diced
Strawberry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

31

Assorted Mini Loaves
Whole Grain
Blueberry Muffin
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

 







Calories 468
Cholesterol 13 mg
Sodium 441 mg
Dietary Fiber 4.75 g
Iron 5.55 mg
Calcium 425.62 mg
Vitamin A 836 IU
Vitamin C 79.22 mg
Protein 16.06 g 13.7%
Carbohydrate 87.87 g 75.1%
Total Fat 5.94 g 11.4%
Saturated Fat 1.75 g 3.4%

*Menu Subject to Product Availibility
**This institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.