Lunch (Willmar) Cardinal Grill
Willmar Public Schools
Senior High School
May 2019
Cardinal Grill

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Cheeseburger
on Wheat Bun
Hamburger on Wheat
Bun
Wedge Cut Potatoes
Baked Beans
Shredded Romaine Lettuce
Fresh Cut Pineapple
Chunks
Chilled Diced Pears
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

2

Chicken Strip Tenders
Garlic Toast
French Fries
Oven Baked French Fries
Fresh California Blend
Vegetables
with Ranch Dip
Shredded Romaine Lettuce
BBQ Sauce
Sliced Strawberries
and Bananas
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

3

Hamburger on Wheat
Bun
Shrimp Poppers, Fried, WG
Batter Bites
Baby Whole Carrots
Shredded Romaine Lettuce
Tartar Sauce
Chilled Mixed Fruit
Fresh Fruit Selection
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

Calories 776
Cholesterol 58 mg
Sodium 1046 mg
Dietary Fiber 12.08 g
Iron 4.89 mg
Calcium 515.68 mg
Vitamin A 10493 IU
Vitamin C 56.41 mg
Protein 34.36 g 17.7%
Carbohydrate 103.71 g 53.4%
Total Fat 25.02 g 29.0%
Saturated Fat 7.31 g 8.5%

6

Hamburger on Wheat
Bun
Tator Tots
Shredded Romaine Lettuce
Baby Whole Carrots
Chilled Fresh
Apple Wedges
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

7

Whole Grain Breaded
Chicken Sandwich
French Fries
Oven Baked French Fries
Baby Whole Carrots and
Celery Sticks
Shredded Romaine Lettuce
BBQ Sauce
Petite Banana
Chilled Diced Pears
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

8

Cheeseburger
on Wheat Bun
Hamburger on Wheat
Bun
Wedge Cut Potatoes
Baked Beans
Baby Whole Carrots
Shredded Romaine Lettuce
Fresh Cantaloupe Melon
Cubes
Chilled Applesauce
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

9

Whole Grain Breaded
Chicken Sandwich
French Fries
Oven Baked French Fries
Fresh Cucumber Slices
Shredded Romaine Lettuce
with Ranch Dip
BBQ Sauce
Fresh Strawberries
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

10

Hamburger on Wheat
Bun
Fish Patty on Wheat Bun
Tartar Sauce
Batter Bites
Fresh California Blend
Vegetables
Shredded Romaine Lettuce
Chilled Mixed Fruit
Fresh Fruit Selection
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

Calories 837
Cholesterol 67 mg
Sodium 1062 mg
Dietary Fiber 12.72 g
Iron 4.71 mg
Calcium 486.05 mg
Vitamin A 11186 IU
Vitamin C 62.05 mg
Protein 38.08 g 18.2%
Carbohydrate 110.35 g 52.7%
Total Fat 26.94 g 29.0%
Saturated Fat 6.77 g 7.3%

13

Hamburger on Wheat
Bun
Tator Tots
Shredded Romaine Lettuce
Baby Whole Carrots
Chilled Fresh
Apple Wedges
Chilled Diced Pears
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

14

Whole Grain Breaded
Chicken Sandwich
French Fries
Oven Baked French Fries
Fresh Cucumber Slices
with Ranch Dip
Shredded Romaine Lettuce
BBQ Sauce
Petite Banana
Fresh Watermelon
Cubes
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

15

Cheeseburger
on Wheat Bun
Hamburger on Wheat
Bun
Wedge Cut Potatoes
Baked Beans
Shredded Romaine Lettuce
Chilled Diced Pears
Orange Smiles
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

16

Whole Grain Breaded
Chicken Sandwich
Chicken Breast on
Wheat Bun
French Fries
Oven Baked French Fries
Crinkle Cut Carrots
Baby Whole Carrots
Shredded Romaine Lettuce
BBQ Sauce
Chilled Strawberry
Slices
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

17

Hamburger on Wheat
Bun
Pizza Crunchers Stuffed
with Cheese and Sauce
Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
Batter Bites
Baby Whole Carrots
Shredded Romaine Lettuce
Red Grape Cluster
Chilled Mixed Fruit
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

Calories 825
Cholesterol 70 mg
Sodium 1065 mg
Dietary Fiber 12.48 g
Iron 5.05 mg
Calcium 499.48 mg
Vitamin A 12142 IU
Vitamin C 67.09 mg
Protein 39.35 g 19.1%
Carbohydrate 109.87 g 53.3%
Total Fat 25.66 g 28.0%
Saturated Fat 6.57 g 7.2%

20

Hamburger on Wheat
Bun
Tator Tots
Shredded Romaine Lettuce
Baby Whole Carrots
Chilled Fresh
Apple Wedges
Chilled Diced Pears
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

21

Whole Grain Breaded
Chicken Sandwich
Chicken Breast on
Wheat Bun
French Fries
Oven Baked French Fries
Fresh Cucumber Slices
with Ranch Dip
Shredded Romaine Lettuce
BBQ Sauce
Petite Banana
Chilled Peaches (9-12)
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

22

Cheeseburger
on Wheat Bun
Hamburger on Wheat
Bun
Wedge Cut Potatoes
Baked Beans
Shredded Romaine Lettuce
Fresh Cut Pineapple
Chunks
Chilled Mixed Fruit
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

23

Chicken Strip Tenders
Garlic Toast
French Fries
Oven Baked French Fries
Fresh California Blend
Vegetables
with Ranch Dip
Shredded Romaine Lettuce
BBQ Sauce
Chilled Strawberry
Slices
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

24

Hamburger on Wheat
Bun
Fish Patty on Wheat Bun
Tartar Sauce
Batter Bites
Baby Whole Carrots
Shredded Romaine Lettuce
Fresh Whole Pear
Chilled Mixed Fruit
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

Calories 790
Cholesterol 59 mg
Sodium 984 mg
Dietary Fiber 12.53 g
Iron 4.85 mg
Calcium 480.48 mg
Vitamin A 11197 IU
Vitamin C 57.88 mg
Protein 35.54 g 18.0%
Carbohydrate 107.23 g 54.3%
Total Fat 24.59 g 28.0%
Saturated Fat 6.62 g 7.5%

27

No School:
Memorial Day

28

Whole Grain Breaded
Chicken Sandwich
French Fries
Oven Baked French Fries
Baby Whole Carrots
Shredded Romaine Lettuce
BBQ Sauce
Petite Banana
Chilled Diced Pears
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

29

Cheeseburger
on Wheat Bun
Hamburger on Wheat
Bun
Wedge Cut Potatoes
Baked Beans
Baby Whole Carrots
Shredded Romaine Lettuce
Chilled Mixed Fruit
Fresh and Canned Fruit
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

30

Whole Grain Breaded
Chicken Sandwich
French Fries
Oven Baked French Fries
Fresh Cucumber Slices
Shredded Romaine Lettuce
with Ranch Dip
BBQ Sauce
Chilled Strawberry
Slices
Chilled Peaches
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

31

Hamburger on Wheat
Bun
Shrimp Poppers, Fried, WG
Tartar Sauce
Batter Bites
Fresh California Blend
Vegetables
Shredded Romaine Lettuce
Fresh and Canned Fruit
Assorted Chilled
Fruit Cups
Assorted Non-Fat Yogurt
Cup
Skim Milk
Chocolate Skim Milk

Calories 838
Cholesterol 61 mg
Sodium 1065 mg
Dietary Fiber 13.19 g
Iron 4.87 mg
Calcium 432.20 mg
Vitamin A 10191 IU
Vitamin C 78.28 mg
Protein 38.55 g 18.4%
Carbohydrate 113.81 g 54.3%
Total Fat 24.84 g 26.7%
Saturated Fat 5.84 g 6.3%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.