Lunch (Willmar/Monte) Middle
Willmar Public Schools
Middle School (6-8)
May 2019
Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Orange You Glad You're
Eating School Lunch?
Chicken Nuggets
BBQ Sauce
Honey Mustard
Seasoned Brown and
Wild Rice Blend
Stuffed Crust Pizza
Crinkle Cut Carrots
Fresh Yam Sticks
with Ranch Dip
Orange Smiles
Skim Milk
Chocolate Skim Milk

2

Taste of Italy:
Italian Meat Sauce with
Whole Grain
Penne Pasta
Garlic Toast
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Petite Banana
Skim Milk
Chocolate Skim Milk

3

Pizza Crunchers Stuffed
with Cheese and Sauce
Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
Turkey, Bacon and Swiss
Bagel Sandwich
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

Calories 644
Cholesterol 43 mg
Sodium 703 mg
Dietary Fiber 9.81 g
Iron 4.20 mg
Calcium 510.69 mg
Vitamin A 5409 IU
Vitamin C 49.44 mg
Protein 32.59 g 20.2%
Carbohydrate 88.26 g 54.8%
Total Fat 19.42 g 27.1%
Saturated Fat 4.73 g 6.6%

6

Creamy Chicken
and Noodles
Stuffed Crust Pizza
Baby Whole Carrots
Seasoned Green Beans
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

7

Taco In A Bag:
Seasoned Beef Taco Meat
Shredded Cheese
Salsa
Light Sour Cream
Spanish Rice
Parmesan Chicken
Sandwich
Refried Beans
Shredded Romaine Lettuce
Fresh Strawberries
Chilled Diced
Strawberry Cup
Skim Milk
Chocolate Skim Milk

8

General Tso's Chicken
with
Seasoned Brown Rice
Whole Grain Breaded
Chicken Sandwich
Steamed Broccoli
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Red Grape Cluster
Chilled Peaches
Skim Milk
Chocolate Skim Milk

9

Homemade Tator Tot
Casserole with
Whole Grain Honey Wheat
Dinner Roll
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Tator Tots
Golden Whole Kernel Corn
Chilled Fresh
Apple Wedges
Skim Milk
Chocolate Skim Milk

10

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
Turkey Ranch Wrap
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Fresh Fruit Selection
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

Calories 626
Cholesterol 49 mg
Sodium 910 mg
Dietary Fiber 7.81 g
Iron 4.38 mg
Calcium 501.99 mg
Vitamin A 5766 IU
Vitamin C 40.33 mg
Protein 31.95 g 20.4%
Carbohydrate 83.99 g 53.7%
Total Fat 18.27 g 26.3%
Saturated Fat 5.40 g 7.8%

13

Popcorn Chicken with
Sweet and Sour Sauce
with
Seasoned Brown Rice
Stuffed Crust Pizza
Garden Green Peas
Baby Whole Carrots
Warm Cinnamon Apple
Slices
Skim Milk
Chocolate Skim Milk

14

Chicken Fajita Meat
Shredded Cheese
Soft Shell
Spanish Rice
Cheese Quesadilla Pizza
with
Light Sour Cream
Salsa
Fajita Blend Vegetables
Steamed Black Beans
Shredded Romaine Lettuce
Fresh Strawberries
Chilled Diced
Strawberry Cup
Skim Milk
Chocolate Skim Milk

15

Cheeseburger
on Wheat Bun
Meatball Sub Sandwich on
Homemade Sub Roll
Sweet Potato
Crinkle Cut French Fries
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

16

Homemade Lasagna with
Garlic Toast
BBQ Pork on Whole
Wheat Bun
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Fresh Cantaloupe Melon
Cubes
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

17

Pepperoni or Cheese
Domino's Pizza
Pepperoni
Big Daddy's Pizza
Cheese Pizza
Turkey Ranch Wrap
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 611
Cholesterol 52 mg
Sodium 835 mg
Dietary Fiber 9.80 g
Iron 5.02 mg
Calcium 593.94 mg
Vitamin A 5689 IU
Vitamin C 39.78 mg
Protein 34.07 g 22.3%
Carbohydrate 84.82 g 55.5%
Total Fat 16.92 g 24.9%
Saturated Fat 5.69 g 8.4%

20

Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Chicken Quesadilla Pizza
with
Salsa
Steamed Broccoli
Baby Whole Carrots
Orange Smiles
Skim Milk
Chocolate Skim Milk

21

Nacho Bar:
Tortilla Chips
Cheese Sauce
Seasoned Beef Taco Meat
Chicken Fajita Meat
(Willmar)
Salsa
Shredded Romaine Lettuce
Spicy Red Beans
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

22

Sloppy Joe
on Wheat Bun
Sloppy Joe on Bun
Stuffed Crust Pizza
Sweet Potato
Crinkle Cut French Fries
Garden Green Salad
with Lite Ranch Dressing
Chilled Peaches
Skim Milk
Chocolate Skim Milk

23

Kick'n Chicken:
Popcorn Chicken with
Chicken Gravy
Buttermilk Biscuit
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Mashed Potatoes
Golden Whole Kernel Corn
Chilled Fresh
Apple Wedges
Skim Milk
Chocolate Skim Milk

24

Student Appreciation Day
Variety of Pizzas
Buffalo Chicken Pizza
Pipin' Hot Cheese Pizza
Cheese Pizza
Stuffed Crust Pizza
Pizza Crunchers Stuffed
with Cheese and Sauce
Turkey Ranch Wrap
Batter Bites
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 617
Cholesterol 48 mg
Sodium 989 mg
Dietary Fiber 8.20 g
Iron 3.22 mg
Calcium 409.12 mg
Vitamin A 3286 IU
Vitamin C 30.34 mg
Protein 31.03 g 20.1%
Carbohydrate 80.05 g 51.9%
Total Fat 19.84 g 28.9%
Saturated Fat 4.95 g 7.2%

27

No School:
Memorial Day

28

Something on a Bun Day
All Beef Hot Dog
on Whole Grain Bun
Cheeseburger
on Wheat Bun
Whole Grain Breaded
Chicken Sandwich
Fish Patty on Wheat Bun
Sloppy Joe
on Wheat Bun
Hot Ham and Cheese on
Croissant
Baked Beans
Baby Whole Carrots
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

29

Last Day of School:
Orange You Glad You're
Eating School Lunch?
Chicken Nuggets
Boneless Chicken Wings
Hot and Spicy Boneless
Wings with
Popcorn Chicken with
BBQ Sauce
Honey Mustard
Stuffed Crust Pizza
Crispy Baked French
Fries
Tator Tots
Emoticon Mashed Potato
Shapes
Batter Bites
Waffle Fries
Baby Whole Carrots
Orange Smiles
Skim Milk
Chocolate Skim Milk

30

Taste of Italy:
Italian Meat Sauce with
Chicken Alfredo with
Ground Beef Stroganoff
Homemade Lasagna with
Creamy Chicken
and Noodles
Whole Grain
Penne Pasta
Garlic Toast
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Steamed Broccoli
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
Skim Milk
Chocolate Skim Milk

31

Last Day of School:
Fresh and Canned Fruit
Assorted Chilled
Fruit Cups
Skim Milk
Chocolate Skim Milk

Calories 672
Cholesterol 38 mg
Sodium 893 mg
Dietary Fiber 12.36 g
Iron 3.92 mg
Calcium 534.70 mg
Vitamin A 6951 IU
Vitamin C 47.31 mg
Protein 33.64 g 20.0%
Carbohydrate 92.61 g 55.1%
Total Fat 21.60 g 28.9%
Saturated Fat 4.65 g 6.2%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.