Lunch(Willmar/NL-S/Monte) K-5
Willmar Public Schools
Elementary Schools (K-5)
May 2019
Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







1

Orange You Glad You're
Eating School Lunch?
Chicken Nuggets
BBQ Sauce
Macaroni and Cheese
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Crinkle Cut Carrots
Fresh Yam Sticks
Orange Smiles
Skim Milk
Chocolate Skim Milk

2

Taste of Italy:
Italian Meat Sauce with
Whole Grain
Penne Pasta
Garlic Toast
Peanut Butter Sandwich
with String Cheese
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
Skim Milk
Chocolate Skim Milk

3

Pizza Crunchers Stuffed
with Cheese and Sauce
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 611
Cholesterol 47 mg
Sodium 921 mg
Dietary Fiber 8.16 g
Iron 3.23 mg
Calcium 441.61 mg
Vitamin A 4992 IU
Vitamin C 47.41 mg
Protein 34.21 g 22.4%
Carbohydrate 79.05 g 51.7%
Total Fat 18.70 g 27.5%
Saturated Fat 6.06 g 8.9%

6

Diced Roast Chicken
and Gravy with
Buttermilk Biscuit
Peanut Butter Sandwich
with Sunflower Seeds
Mashed Potatoes
Baby Whole Carrots
Fresh Strawberries
Chilled Diced
Strawberry Cup
Skim Milk
Chocolate Skim Milk

7

Taco Tuesday:
Seasoned Beef Taco Meat
Shredded Cheese
Soft Shell
Spanish Rice
Taco Sauce
Deli Meat and Cheese
Sandwich
Steamed Black Beans
Shredded Romaine Lettuce
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

8

Whole Grain Breaded
Chicken Sandwich
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Creamy Coleslaw
Red Grape Cluster
Chilled Peaches
Skim Milk
Chocolate Skim Milk

9

Homemade Tator Tot
Casserole with
Whole Grain Honey Wheat
Dinner Roll
Peanut Butter Sandwich
with String Cheese
Tator Tots
Golden Whole Kernel Corn
Chilled Fresh
Apple Wedges
Chilled Mixed Berry Cup
Skim Milk
Chocolate Skim Milk

10

Toasted Cheese Sandwich
Assorted Non-Fat Yogurt
Cup
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

Calories 623
Cholesterol 58 mg
Sodium 866 mg
Dietary Fiber 8.77 g
Iron 2.93 mg
Calcium 581.88 mg
Vitamin A 4136 IU
Vitamin C 34.49 mg
Protein 34.02 g 21.8%
Carbohydrate 80.81 g 51.9%
Total Fat 19.71 g 28.5%
Saturated Fat 5.61 g 8.1%

13

Popcorn Chicken with
Sweet and Sour Sauce
with
Seasoned Brown Rice
Peanut Butter Sandwich
with Sunflower Seeds
Garden Green Peas
Baby Whole Carrots
Fresh Strawberries
Chilled Diced
Strawberry Cup
Skim Milk
Chocolate Skim Milk

14

Homemade Lasagna with
Garlic Toast
Deli Meat and Cheese
Sandwich
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Fresh Cantaloupe Melon
Cubes
Chilled Peaches
Skim Milk
Chocolate Skim Milk

15

Cheeseburger
on Wheat Bun
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Sweet Potato
Crinkle Cut French Fries
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

16

Spicy Chicken Taco
in a Bag:
Reduced-Fat Dorito Chips
Chicken Fajita Meat
Shredded Cheese
Taco Sauce
Peanut Butter Sandwich
with String Cheese
Shredded Romaine Lettuce
Refried Beans
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

17

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
or Chef Salad with Whole
Wheat Breadstick
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 594
Cholesterol 53 mg
Sodium 911 mg
Dietary Fiber 7.73 g
Iron 5.42 mg
Calcium 595.45 mg
Vitamin A 5229 IU
Vitamin C 41.02 mg
Protein 34.10 g 23.0%
Carbohydrate 75.30 g 50.7%
Total Fat 18.71 g 28.3%
Saturated Fat 5.81 g 8.8%

20

Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Peanut Butter Sandwich
with Sunflower Seeds
Steamed Broccoli
Baby Whole Carrots
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

21

Nacho Bar:
Whole Grain Corn Chips
Cheese Sauce
Seasoned Beef Taco Meat
Deli Meat and Cheese
Sandwich
Refried Beans
Shredded Romaine Lettuce
Taco Sauce
Red Grape Cluster
Chilled Diced
Strawberry Cup
Skim Milk
Chocolate Skim Milk

22

Brunch for Lunch:
Boneless Chicken Wings
Whole Grain Belgian
Waffle Sticks
Maple Syrup
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Batter Bites
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

23

Sloppy Joe
on Wheat Bun
Peanut Butter Sandwich
with String Cheese
Crispy Baked French
Fries
Garden Green Salad
with Lite Ranch Dressing
Orange Smiles
Skim Milk
Chocolate Skim Milk

24

Pipin' Hot Cheese Pizza
or Chef Salad with Whole
Wheat Breadstick
Golden Whole Kernel Corn
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Peaches
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 643
Cholesterol 56 mg
Sodium 862 mg
Dietary Fiber 8.31 g
Iron 5.42 mg
Calcium 429.00 mg
Vitamin A 4881 IU
Vitamin C 34.73 mg
Protein 33.62 g 20.9%
Carbohydrate 86.03 g 53.5%
Total Fat 18.52 g 25.9%
Saturated Fat 3.87 g 5.4%

27

No School:
Memorial Day

28

Something on a Bun Day
All Beef Hot Dog
on Whole Grain Bun
Cheeseburger
on Wheat Bun
Whole Grain Breaded
Chicken Sandwich
Sloppy Joe
on Wheat Bun
Deli Meat and Cheese
Sandwich
Baked Beans
Baby Whole Carrots
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk
(Montevideo)
Reduced-Fat Dorito Chips

29

Last Day of School:
Willmar and New London-
Spicer Have School:
Orange You Glad You're
Eating School Lunch?
Chicken Nuggets
Boneless Chicken Wings
Popcorn Chicken with
BBQ Sauce
Macaroni and Cheese
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Emoticon Mashed Potato
Shapes
Fresh Yam Sticks
Orange Smiles
Fresh and Canned Fruit
Skim Milk
Chocolate Skim Milk

30

Taste of Italy:
Italian Meat Sauce with
Whole Grain
Penne Pasta
Chicken Alfredo with
Whole Grain Rotini Pasta
Homemade Lasagna with
Garlic Toast
Peanut Butter Sandwich
with String Cheese
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
Skim Milk
Chocolate Skim Milk

31

Pizza Crunchers Stuffed
with Cheese and Sauce
Cheese Quesadilla Pizza
with
Individual Deep Dish
Cheese Pizza
Pipin' Hot Cheese Pizza
Cheese Pizza
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Fresh and Canned Fruit
Assorted Chilled
Fruit Cups
Skim Milk
Chocolate Skim Milk

Calories 624
Cholesterol 47 mg
Sodium 836 mg
Dietary Fiber 8.91 g
Iron 4.21 mg
Calcium 444.37 mg
Vitamin A 4134 IU
Vitamin C 41.67 mg
Protein 32.53 g 20.9%
Carbohydrate 85.92 g 55.1%
Total Fat 17.25 g 24.9%
Saturated Fat 4.32 g 6.2%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.