Lunch(Willmar/NL-S/Monte) K-5
Willmar Public Schools
Elementary Schools (K-5)
March 2019
Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

No School: NL-S
Willmar and Montevideo
Have School:
All Beef Hot Dog
on Whole Grain Bun
or Chef Salad with Whole
Wheat Breadstick
Crispy Baked French
Fries
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Berry Blend
Skim Milk
Chocolate Skim Milk

Calories 545
Cholesterol 52 mg
Sodium 915 mg
Dietary Fiber 12.24 g
Iron 2.31 mg
Calcium 593.97 mg
Vitamin A 2285 IU
Vitamin C 42.16 mg
Protein 30.45 g 22.3%
Carbohydrate 55.75 g 40.9%
Total Fat 22.82 g 37.7%
Saturated Fat 7.44 g 12.3%

4

Hamburger Gravy with
Buttermilk Biscuit
Peanut Butter Sandwich
with Sunflower Seeds
Mashed Potatoes
Seasoned Green Beans
Chilled Strawberry
Slices
Skim Milk
Chocolate Skim Milk

5

Whole Grain Mini
Corn Dogs
Deli Meat and Cheese
Sandwich
Baked Beans
Baby Whole Carrots
with Ranch Dip
(Willmar)
Green Grape Cluster
Montevideo:
New London-Spicer
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

6

Orange You Glad You're
Eating School Lunch?
Individual Deep Dish
Cheese Pizza
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Crinkle Cut Carrots
Fresh Yam Sticks
Orange Smiles
Skim Milk
Chocolate Skim Milk

7

Taste of Italy:
Italian Meat Sauce with
Whole Grain
Penne Pasta
Garlic Toast
Peanut Butter Sandwich
with String Cheese
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
Skim Milk
Chocolate Skim Milk

8

Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Diced Pears
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 575
Cholesterol 38 mg
Sodium 755 mg
Dietary Fiber 8.24 g
Iron 4.11 mg
Calcium 532.94 mg
Vitamin A 4513 IU
Vitamin C 50.18 mg
Protein 27.06 g 18.8%
Carbohydrate 77.93 g 54.2%
Total Fat 17.90 g 28.0%
Saturated Fat 5.77 g 9.0%

11

Creamy Chicken
and Noodles
Peanut Butter Sandwich
with Sunflower Seeds
Baby Whole Carrots
Seasoned Green Beans
Chilled Berry Blend
Skim Milk
Chocolate Skim Milk

12

Taco Tuesday:
Seasoned Beef Taco Meat
Shredded Cheese
Soft Shell
Spanish Rice
Taco Sauce
Deli Meat and Cheese
Sandwich
Steamed Black Beans
Shredded Romaine Lettuce
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

13

Whole Grain Breaded
Chicken Sandwich
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Creamy Coleslaw
Red Grape Cluster
Skim Milk
Chocolate Skim Milk

14

Individual Deep Dish
Cheese Pizza
Apple Pie Yogurt Parfait
with Sunflower Seeds
Golden Whole Kernel Corn
Fresh Cucumber Slices
with Ranch Dip
Orange Smiles
Warm Cinnamon Apple
Slices
Skim Milk
Chocolate Skim Milk

15

Saint Patrick's Day:
Toasted Cheese Sandwich
Assorted Non-Fat Yogurt
Cup
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Luck O' The Ice
Frozen Fruit Cup
Skim Milk
Chocolate Skim Milk

Calories 584
Cholesterol 53 mg
Sodium 767 mg
Dietary Fiber 8.69 g
Iron 2.44 mg
Calcium 631.12 mg
Vitamin A 5914 IU
Vitamin C 39.48 mg
Protein 32.84 g 22.5%
Carbohydrate 80.09 g 54.8%
Total Fat 16.90 g 26.0%
Saturated Fat 4.83 g 7.4%

18

Popcorn Chicken with
Sweet and Sour Sauce
with
Seasoned Brown Rice
Peanut Butter Sandwich
with Sunflower Seeds
Garden Green Peas
Baby Whole Carrots
New London-Spicer
Montevideo:
Chilled Strawberry
Slices
(Willmar)
Fresh Strawberries
Skim Milk
Chocolate Skim Milk

19

Homemade Lasagna with
Garlic Toast
Deli Meat and Cheese
Sandwich
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
(Willmar)
Fresh Cantaloupe Melon
Cubes
Skim Milk
Chocolate Skim Milk

20

Cheeseburger
on Wheat Bun
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Sweet Potato
Crinkle Cut French Fries
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Pineapple
Tidbits
Fresh Cut Pineapple
Chunks
Skim Milk
Chocolate Skim Milk

21

Spicy Chicken Taco
in a Bag:
Chicken Fajita Meat
Shredded Cheese
Nacho Cheese Tortilla
Chips
Taco Sauce
Peanut Butter Sandwich
with String Cheese
Shredded Romaine Lettuce
Refried Beans
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

22

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
or Chef Salad with Whole
Wheat Breadstick
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 623
Cholesterol 50 mg
Sodium 926 mg
Dietary Fiber 7.57 g
Iron 5.55 mg
Calcium 680.88 mg
Vitamin A 4681 IU
Vitamin C 36.29 mg
Protein 33.85 g 21.7%
Carbohydrate 78.61 g 50.5%
Total Fat 20.69 g 29.9%
Saturated Fat 5.96 g 8.6%

25

No School: New London-
Spicer
No School: Willmar
Montevideo:
Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Peanut Butter Sandwich
with Sunflower Seeds
Steamed Broccoli
Baby Whole Carrots
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

26

No School: New London-
Spicer
No School: Willmar
Montevideo:
Chili, Chips and Cheese
Deli Meat and Cheese
Sandwich
Spicy Red Beans
Crinkle Cut Carrots
Sliced Strawberries
and Bananas
Skim Milk
Chocolate Skim Milk

27

No School: New London-
Spicer
No School: Willmar
Montevideo:
Brunch for Lunch:
Whole Grain French Toast
Sticks with
Maple Syrup
Colby Cheese Omelet
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Tator Tots
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

28

No School: New London-
Spicer
No School: Willmar
Montevideo:
Sloppy Joe
on Wheat Bun
Peanut Butter Sandwich
with String Cheese
Crispy Baked French
Fries
Garden Green Salad
with Lite Ranch Dressing
Orange Smiles
Skim Milk
Chocolate Skim Milk

29

No School: New London-
Spicer
No School: Willmar
Montevideo:
Cheese Quesadilla Pizza
with
Salsa
or Chef Salad with Whole
Wheat Breadstick
Golden Whole Kernel Corn
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Fresh
Apple Wedges
Skim Milk
Chocolate Skim Milk

Calories 551
Cholesterol 70 mg
Sodium 842 mg
Dietary Fiber 7.81 g
Iron 2.61 mg
Calcium 389.69 mg
Vitamin A 4487 IU
Vitamin C 30.48 mg
Protein 27.87 g 20.2%
Carbohydrate 71.42 g 51.9%
Total Fat 17.71 g 28.9%
Saturated Fat 4.17 g 6.8%

 







 







 







 







 







Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.