Lunch(Willmar/NL-S/Monte) K-5
Willmar (K-5), New London-Spicer (K-4), and Montevideo (1-3)
April 2019

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Willmar and New London-
Spicer Have School:
Chicken Alfredo with
Whole Grain
Penne Pasta
Deli Meat and Cheese
Sandwich
Fresh California Blend
Vegetables
with Ranch Dip
Garden Green Salad
with Lite Ranch Dressing
Fresh Fruit Choices
Frozen Yogurt Treat
Skim Milk
Chocolate Skim Milk

Calories 1038
Cholesterol 142 mg
Sodium 1745 mg
Dietary Fiber 13.16 g
Iron 4.01 mg
Calcium 1108.21 mg
Vitamin A 7898 IU
Vitamin C 55.96 mg
Protein 71.13 g 27.4%
Carbohydrate 126.20 g 48.7%
Total Fat 36.33 g 31.5%
Saturated Fat 7.13 g 6.2%

4

Individual Deep Dish
Cheese Pizza
Peanut Butter Sandwich
with Sunflower Seeds
Baked Beans
Golden Whole Kernel Corn
Chilled Strawberry
Slices
Skim Milk
Chocolate Skim Milk

5

Brunch for Lunch:
Whole Grain French Toast
Sticks with
Maple Syrup
Colby Cheese Omelet
Deli Meat and Cheese
Sandwich
Tator Tots
Baby Whole Carrots
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

6

Orange You Glad You're
Eating School Lunch?
Chicken Nuggets
BBQ Sauce
Macaroni and Cheese
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Crinkle Cut Carrots
Fresh Yam Sticks
Orange Smiles
Skim Milk
Chocolate Skim Milk

7

Taste of Italy:
Italian Meat Sauce with
Whole Grain
Penne Pasta
Garlic Toast
Peanut Butter Sandwich
with String Cheese
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
with Ranch Dip
Chilled Peaches
Skim Milk
Chocolate Skim Milk

8

Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Montevideo:
Chilled Diced Pears
Willmar and New London-
Spicer Have School:
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 643
Cholesterol 70 mg
Sodium 853 mg
Dietary Fiber 8.64 g
Iron 3.76 mg
Calcium 570.08 mg
Vitamin A 4674 IU
Vitamin C 50.26 mg
Protein 31.35 g 19.5%
Carbohydrate 86.31 g 53.7%
Total Fat 19.77 g 27.7%
Saturated Fat 5.73 g 8.0%

11

Creamy Chicken
and Noodles
Peanut Butter Sandwich
with Sunflower Seeds
Baby Whole Carrots
Chilled Berry Blend
Skim Milk
Chocolate Skim Milk

12

Taco Tuesday:
Seasoned Beef Taco Meat
Shredded Cheese
Soft Shell
Spanish Rice
Taco Sauce
Deli Meat and Cheese
Sandwich
Steamed Black Beans
Shredded Romaine Lettuce
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

13

Whole Grain Breaded
Chicken Sandwich
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Creamy Coleslaw
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

14

Happy Valentine's Day!
Homemade Tator Tot
Casserole with
Buttermilk Biscuit
Peanut Butter Sandwich
with String Cheese
Tator Tots
Golden Whole Kernel Corn
Luck O' The Ice
Frozen Fruit Cup
Skim Milk
Chocolate Skim Milk

15

No School: Willmar
No School: Montevideo
New London-Spicer
Toasted Cheese Sandwich
Assorted Non-Fat Yogurt
Cup
or Chef Salad with Whole
Wheat Breadstick
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

Calories 630
Cholesterol 60 mg
Sodium 863 mg
Dietary Fiber 9.22 g
Iron 2.80 mg
Calcium 588.92 mg
Vitamin A 5905 IU
Vitamin C 29.73 mg
Protein 34.61 g 22.0%
Carbohydrate 81.27 g 51.6%
Total Fat 20.66 g 29.5%
Saturated Fat 5.90 g 8.4%

18

No School:
President's Day

19

No School: NL-S
Boneless Chicken Wings
Whole Grain Belgian
Waffle Sticks
Maple Syrup
Peanut Butter Sandwich
with Sunflower Seeds
Batter Bites
Baby Whole Carrots
Chilled Strawberry
Slices
Skim Milk
Chocolate Skim Milk

20

Cheeseburger
on Wheat Bun
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Sweet Potato
Crinkle Cut French Fries
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

21

Nacho Bar:
Tortilla Chips
Cheese Sauce
Queso Dip Cup
Seasoned Beef Taco Meat
Peanut Butter Sandwich
with String Cheese
Refried Beans
Shredded Romaine Lettuce
Taco Sauce
Chilled Peaches
Skim Milk
Chocolate Skim Milk

22

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
or Chef Salad with Whole
Wheat Breadstick
Seasoned Green Beans
Fresh California Blend
Vegetables
with Ranch Dip
Montevideo:
Chilled Diced Pears
Willmar and New London-
Spicer Have School:
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 617
Cholesterol 34 mg
Sodium 884 mg
Dietary Fiber 9.01 g
Iron 6.58 mg
Calcium 711.55 mg
Vitamin A 4172 IU
Vitamin C 35.13 mg
Protein 29.61 g 19.2%
Carbohydrate 73.95 g 47.9%
Total Fat 25.06 g 36.6%
Saturated Fat 6.06 g 8.8%

25

Chicken Alfredo with
Whole Grain Rotini Pasta
Garlic Toast
Peanut Butter Sandwich
with Sunflower Seeds
Steamed Broccoli
Baby Whole Carrots
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

26

Spicy Chicken Taco
in a Bag:
Tortilla Chips
Chicken Fajita Meat
Shredded Cheese
Taco Sauce
Deli Meat and Cheese
Sandwich
Shredded Romaine Lettuce
Refried Beans
Sliced Strawberries
and Bananas
Skim Milk
Chocolate Skim Milk

27

Brunch for Lunch:
Whole Grain French Toast
Sticks with
Maple Syrup
Turkey Sausage Patty
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Tator Tots
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

28

Pipin' Hot Cheese Pizza
Peanut Butter Sandwich
with String Cheese
Golden Whole Kernel Corn
Garden Green Salad
with Lite Ranch Dressing
Chilled Fresh
Apple Wedges
Skim Milk
Chocolate Skim Milk

 







Calories 621
Cholesterol 41 mg
Sodium 740 mg
Dietary Fiber 9.78 g
Iron 3.49 mg
Calcium 592.15 mg
Vitamin A 5368 IU
Vitamin C 51.00 mg
Protein 32.48 g 20.9%
Carbohydrate 85.10 g 54.8%
Total Fat 18.24 g 26.4%
Saturated Fat 4.19 g 6.1%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.