Brkfst(Willmar K-5/Monte K-3)
Willmar Public Schools
Elementary School (K-5)
January 2019
Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

No School:
New Year's Day

2

No School: NL-S
Strawberry Pop Tarts
Chilled Mandarin
Orange Cup
Assorted Juice
Skim Milk
1% Lowfat Milk

3

Whole Grain Cinnamon
Burst Breakfast Bread
Ocean Spray Craisins
Orange Juice
Skim Milk
1% Lowfat Milk

4

Whole Grain Grape Filled
Crescent Roll
Chilled Diced
Strawberry Cup
Apple Juice
Skim Milk
1% Lowfat Milk

Calories 467
Cholesterol 5 mg
Sodium 353 mg
Dietary Fiber 4.66 g
Iron 1.96 mg
Calcium 462.47 mg
Vitamin A 1534 IU
Vitamin C 102.73 mg
Protein 15.25 g 13.1%
Carbohydrate 90.29 g 77.3%
Total Fat 6.11 g 11.8%
Saturated Fat 1.34 g 2.6%

7

Elf Grahams with
String Cheese
(Willmar)
Elf Grahams with Non-Fat
Yogurt Cup (Montevideo)
Chilled Peach Cup
Apple Juice
Skim Milk
1% Lowfat Milk

8

Oatmeal Chocolate Chip
Breakfast Round
Chilled Applesauce Cup
Orange Juice
Skim Milk
1% Lowfat Milk

9

Mini Cinnis
(Willmar)
Bacon Scramble
Breakfast Square
(Montevideo)
Chilled Diced
Strawberry Cup
Apple Juice
Skim Milk
1% Lowfat Milk

10

Whole Grain Goldfish
Crackers
Sunflower Seeds
Ocean Spray Craisins
Orange Juice
Skim Milk
1% Lowfat Milk

11

Whole Grain Banana Bread
Chilled Mandarin
Orange Cup
Assorted Juice
Skim Milk
1% Lowfat Milk

Calories 488
Cholesterol 11 mg
Sodium 385 mg
Dietary Fiber 3.95 g
Iron 1.61 mg
Calcium 501.45 mg
Vitamin A 937 IU
Vitamin C 70.16 mg
Protein 15.94 g 13.1%
Carbohydrate 82.27 g 67.4%
Total Fat 10.89 g 20.1%
Saturated Fat 3.20 g 5.9%

14

Chocolate Chip
Breakfast Bar
Chilled Peach Cup
Apple Juice
Skim Milk
1% Lowfat Milk

15

Cheez-It Crackers
Colby Jack Cheese Stick
Chilled Applesauce Cup
Orange Juice
Skim Milk
1% Lowfat Milk

16

Golden Graham
Cereal Bag
Assorted Non-Fat Yogurt
Cup
Montevideo:
Pancake on a Stick
Chilled Diced
Strawberry Cup
Apple Juice
Skim Milk
1% Lowfat Milk

17

Whole Grain
Blueberry Bread
Ocean Spray Craisins
Orange Juice
Skim Milk
1% Lowfat Milk

18

Brown Sugar Cinnamon
Pop Tart
String Cheese
(Willmar)
Brown Sugar Cinnamon
Pop Tart
Assorted Non-Fat Yogurt
Cup
(Montevideo)
Chilled Mixed Berry Cup
Assorted Juice
Skim Milk
1% Lowfat Milk

Calories 461
Cholesterol 14 mg
Sodium 414 mg
Dietary Fiber 4.19 g
Iron 4.34 mg
Calcium 604.00 mg
Vitamin A 997 IU
Vitamin C 84.21 mg
Protein 16.74 g 14.5%
Carbohydrate 84.25 g 73.0%
Total Fat 6.63 g 12.9%
Saturated Fat 2.40 g 4.7%

21

No School : K-8 Parent
Teacher Conferences

22

Whole Grain Frosted
Cinnamon Roll
Chilled Applesauce Cup
Orange Juice
Skim Milk
1% Lowfat Milk

23

Whole Grain Chocolate
Filled Crescent Roll
Chilled Diced
Strawberry Cup
Apple Juice
Skim Milk
1% Lowfat Milk

24

Whole Grain Cinnamon
Burst Breakfast Bread
Ocean Spray Craisins
Orange Juice
Skim Milk
1% Lowfat Milk

25

Strawberry Pop Tarts
Chilled Mandarin
Orange Cup
Assorted Juice
Skim Milk
1% Lowfat Milk

Calories 458
Cholesterol 5 mg
Sodium 352 mg
Dietary Fiber 5.00 g
Iron 5.61 mg
Calcium 480.60 mg
Vitamin A 1388 IU
Vitamin C 87.77 mg
Protein 15.43 g 13.5%
Carbohydrate 89.60 g 78.2%
Total Fat 5.52 g 10.8%
Saturated Fat 1.13 g 2.2%

28

Elf Grahams with
String Cheese
(Willmar)
Elf Grahams with Non-Fat
Yogurt Cup (Montevideo)
Chilled Peach Cup
Apple Juice
Skim Milk
1% Lowfat Milk

29

Oatmeal Chocolate Chip
Breakfast Round
Chilled Applesauce Cup
Orange Juice
Skim Milk
1% Lowfat Milk

30

Mini Cinnis
(Willmar)
Pancake on a Stick
(Montevideo)
Chilled Diced
Strawberry Cup
Apple Juice
Skim Milk
1% Lowfat Milk

31

Whole Grain Goldfish
Crackers
Sunflower Seeds
Ocean Spray Craisins
Orange Juice
Skim Milk
1% Lowfat Milk

 







Calories 482
Cholesterol 18 mg
Sodium 402 mg
Dietary Fiber 4.43 g
Iron 1.71 mg
Calcium 519.92 mg
Vitamin A 1038 IU
Vitamin C 73.59 mg
Protein 16.99 g 14.1%
Carbohydrate 79.45 g 65.9%
Total Fat 10.86 g 20.3%
Saturated Fat 3.37 g 6.3%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.