Lunch (Willmar-World) Sr. High
Willmar Public Schools
Senior High School
September 2019
World Creation Lunch Line

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

No School: Labor Day

3

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
Baby Whole Carrots
Chilled Mixed Fruit
Fresh Whole Apple
Skim Milk
Chocolate Skim Milk

4

Domino's Pizza
Steamed California
Blend Vegetables
Garden Green Salad
with Lite Ranch Dressing
Fresh Cut Pineapple
Chunks
Chilled Applesauce
(9-12)
Skim Milk
Chocolate Skim Milk

5

Pasta Bar
Beef Meatballs
Spaghetti Sauce
Chicken Fajita Meat
Whole Grain
Penne Pasta
Whole Wheat Bread Stick
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
Green Grape Cluster
Chilled Peaches
Skim Milk
Chocolate Skim Milk

6

Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
Golden Whole Kernel Corn
Roasted Chick-A-Peas
Chilled Diced Pears
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 756
Cholesterol 32 mg
Sodium 924 mg
Dietary Fiber 9.44 g
Iron 5.33 mg
Calcium 633.98 mg
Vitamin A 2826 IU
Vitamin C 31.53 mg
Protein 33.05 g 17.5%
Carbohydrate 102.04 g 54.0%
Total Fat 25.47 g 30.3%
Saturated Fat 7.86 g 9.4%

9

Popcorn Chicken with
Sweet and Sour Sauce
Seasoned Brown Rice
Crinkle Cut Carrots
Sugar Snap Peas
with Ranch Dip
Chilled Fresh
Apple Wedges
Chilled Peaches
Skim Milk
Chocolate Skim Milk

10

Chicken Fajita Meat
Pulled Pork
Shredded Cheese
Shredded Romaine Lettuce
Soft Shell
Spanish Rice
Taco Sauce
Light Sour Cream
Salsa
Onions
Fresh Diced Tomato
Fajita Blend Vegetables
Steamed Black Beans
Fresh Strawberries
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

11

Chicken Nuggets
Honey BBQ
Sauce
Honey Mustard
Seasoned Brown Rice
Seasoned Green Beans
Garden Green Salad
with Lite Ranch Dressing
Orange Smiles
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

12

Big Daddy's Cheese
Pizza
Crisp Caesar Salad
with Dressing
Fresh California Blend
Vegetables
with Ranch Dip
Petite Banana
Chilled Peaches
Skim Milk
Chocolate Skim Milk

13

Brunch for Lunch:
Whole Grain French Toast
Sticks with
Maple Syrup
Turkey Sausage Patty
Tator Tots
Baby Whole Carrots
Fresh Fruit Selection
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

Calories 768
Cholesterol 65 mg
Sodium 982 mg
Dietary Fiber 11.16 g
Iron 4.13 mg
Calcium 528.74 mg
Vitamin A 6842 IU
Vitamin C 61.53 mg
Protein 35.99 g 18.7%
Carbohydrate 107.14 g 55.8%
Total Fat 21.97 g 25.7%
Saturated Fat 5.76 g 6.7%

16

Honey Garlic Glazed
Popcorn Chicken
Seasoned Brown Rice
Steamed Broccoli
Baby Whole Carrots and
Celery Sticks
with Ranch Dip
Chilled Fresh
Apple Wedges
Chilled Pineapple and
Mandarin Oranges
Skim Milk
Chocolate Skim Milk

17

Chicken Fajita Meat
Shredded Cheese
Cilantro Lime Brown Rice
Taco Sauce
Light Sour Cream
Salsa
Onions
Shredded Romaine Lettuce
Fresh Diced Tomato
Fajita Blend Vegetables
Steamed Black Beans
Petite Banana
Chilled Peaches
Skim Milk
Chocolate Skim Milk

18

Chicken Strip Tenders
Whole Grain Honey Wheat
Dinner Roll
Honey BBQ
Sauce
BBQ Sauce
Golden Whole Kernel Corn
Baby Whole Carrots
Green Grape Cluster
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

19

Big Daddy's
Pepperoni Pizza
Baked Beans
Fresh Cucumber Slices
with Ranch Dip
Orange Smiles
Chilled Applesauce
Skim Milk
Chocolate Skim Milk

20

French Bread Garlic
Cheese Pizza with
Italian Dipping Sauce
Fresh California Blend
Vegetables
with Ranch Dip
Fresh Fruit Selection
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

Calories 750
Cholesterol 52 mg
Sodium 1011 mg
Dietary Fiber 10.92 g
Iron 4.96 mg
Calcium 550.93 mg
Vitamin A 6400 IU
Vitamin C 51.32 mg
Protein 36.72 g 19.6%
Carbohydrate 112.72 g 60.2%
Total Fat 17.96 g 21.6%
Saturated Fat 5.90 g 7.1%

23

General Tso's Chicken
with
Seasoned Brown Rice
Chicken Egg Roll (9-12)
Steamed California
Blend Vegetables
Baby Whole Carrots
Green Grape Cluster
Chilled Peaches
Skim Milk
Chocolate Skim Milk

24

Nacho Bar:
Tortilla Chips
Cheese Sauce
Chicken Fajita Meat
Seasoned Beef Taco Meat
Shredded Romaine Lettuce
Fresh Diced Tomato
Salsa
Light Sour Cream
Refried Beans
Fresh Whole Pear
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

25

Boneless Chicken Wings
Hot and Spicy Boneless
Wings with
Honey Mustard
BBQ Sauce
Buttermilk Biscuit
Golden Whole Kernel Corn
Fresh Cucumber Slices
with Ranch Dip
Fresh Cut Pineapple
Chunks
Chilled Diced Pears
Skim Milk
Chocolate Skim Milk

26

Pasta Bar
Beef Meatballs
Spaghetti Sauce
Chicken Fajita Meat
Whole Grain
Penne Pasta
Whole Wheat Bread Stick
Crisp Caesar Salad
with Dressing
Fresh Cucumber Slices
Green Grape Cluster
Chilled Mixed Fruit
Skim Milk
Chocolate Skim Milk

27

Whole Grain Mozzarella
Cheese Sticks with
Italian Dipping Sauce
Steamed Broccoli
Fresh California Blend
Vegetables
with Ranch Dip
Chilled Applesauce
Fresh Fruit Selection
Skim Milk
Chocolate Skim Milk

Calories 776
Cholesterol 58 mg
Sodium 911 mg
Dietary Fiber 10.20 g
Iron 4.25 mg
Calcium 450.53 mg
Vitamin A 5574 IU
Vitamin C 36.02 mg
Protein 35.78 g 18.4%
Carbohydrate 104.18 g 53.7%
Total Fat 25.54 g 29.6%
Saturated Fat 6.53 g 7.6%

30

Popcorn Chicken with
Sweet and Sour Sauce
Seasoned Brown Rice
Crinkle Cut Carrots
Sugar Snap Peas
with Ranch Dip
Fresh Whole Apple
Ocean Spray Craisins
Skim Milk
Chocolate Skim Milk

 







 







 







 







Calories 771
Cholesterol 35 mg
Sodium 946 mg
Dietary Fiber 13.25 g
Iron 5.32 mg
Calcium 427.17 mg
Vitamin A 6471 IU
Vitamin C 15.60 mg
Protein 27.75 g 14.4%
Carbohydrate 138.93 g 72.1%
Total Fat 13.65 g 15.9%
Saturated Fat 1.30 g 1.5%

*Menu Subject to Product Availibility
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.