Brfst(Willmar/Monte)Middle/NCL
Willmar Public Schools
Middle School (Grades 6-8)
September 2019
Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

No School: Labor Day

3

First Day of School
Banana Breakfast Bar
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

4

Mini Cinnis
Whole Grain Filled
Crescent Roll
Chilled Mixed Fruit Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

5

Assorted Mini Loaves
Whole Grain
Blueberry Muffin
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

6

Whole Grain Frosted
Cinnamon Roll
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 481
Cholesterol 11 mg
Sodium 394 mg
Dietary Fiber 5.00 g
Iron 5.45 mg
Calcium 396.27 mg
Vitamin A 767 IU
Vitamin C 57.52 mg
Protein 15.00 g 12.5%
Carbohydrate 91.68 g 76.3%
Total Fat 6.19 g 11.6%
Saturated Fat 2.25 g 4.2%

9

Oatmeal Chocolate Chip
Breakfast Round
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

10

Pancake on a Stick
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

11

Chocolate Chip
Breakfast Bar
Petite Banana
Assorted Juice
1% Lowfat Milk
Skim Milk

12

Assorted Breakfast
Breads
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

13

Goldfish Cracker with
String Cheese
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 487
Cholesterol 21 mg
Sodium 433 mg
Dietary Fiber 4.41 g
Iron 1.58 mg
Calcium 425.48 mg
Vitamin A 941 IU
Vitamin C 63.87 mg
Protein 16.55 g 13.6%
Carbohydrate 84.30 g 69.3%
Total Fat 9.60 g 17.7%
Saturated Fat 3.60 g 6.7%

16

Strawberry Pop Tarts
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

17

Assorted Breakfast Bars
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

18

Peanut Butter and Jelly
Sandwich
Petite Banana
Assorted Juice
1% Lowfat Milk
Skim Milk

19

Soft Filled Cinnamon
Toast Crunch Bar
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

20

Whole Grain
Blueberry Bread
Whole Grain Long John
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 467
Cholesterol 6 mg
Sodium 365 mg
Dietary Fiber 5.80 g
Iron 10.44 mg
Calcium 413.23 mg
Vitamin A 914 IU
Vitamin C 63.77 mg
Protein 15.17 g 13.0%
Carbohydrate 93.45 g 80.1%
Total Fat 4.22 g 8.1%
Saturated Fat 0.79 g 1.5%

23

Turkey Sausage
Breakfast Square
Bacon Scramble
Breakfast Square
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

24

Banana Breakfast Bar
Chilled Applesauce Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

25

Whole Grain Filled
Crescent Roll
Petite Banana
Assorted Juice
1% Lowfat Milk
Skim Milk

26

Assorted Mini Loaves
Whole Grain
Blueberry Muffin
Ocean Spray Craisins
Assorted Juice
1% Lowfat Milk
Skim Milk

27

Whole Grain Frosted
Cinnamon Roll
Chilled Mixed Berry Cup
Assorted Juice
1% Lowfat Milk
Skim Milk
String Cheese

Calories 474
Cholesterol 13 mg
Sodium 407 mg
Dietary Fiber 5.21 g
Iron 4.79 mg
Calcium 416.03 mg
Vitamin A 770 IU
Vitamin C 63.57 mg
Protein 16.10 g 13.6%
Carbohydrate 88.69 g 74.9%
Total Fat 6.35 g 12.1%
Saturated Fat 2.05 g 3.9%

30

Oatmeal Chocolate Chip
Breakfast Round
Chilled Peach Cup
Assorted Juice
1% Lowfat Milk
Skim Milk

 







 







 







 







Calories 440
Cholesterol 5 mg
Sodium 344 mg
Dietary Fiber 6.00 g
Iron 16.34 mg
Calcium 442.50 mg
Vitamin A 1164 IU
Vitamin C 87.90 mg
Protein 14.75 g 13.4%
Carbohydrate 92.00 g 83.6%
Total Fat 1.75 g 3.6%
Saturated Fat 0.00 g 0.0%

*Menu Subject to Product Availibility
**This institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.