Willmar Public Schools
Willmar Senior High (Grades 9-12)
Grab and Go Line
March 2020 Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

Deli Meat and Cheese
Sub Sandwich
Southwest Turkey Wrap
Buffalo Chicken Salad
Baby Whole Carrots
Roasted Chick-A-Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

3

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Wrap
Italian Chicken
Pasta Salad
Southwest Chicken Salad
Southwest Chicken Salad
with Noodles
Creamy Coleslaw
Fresh Cucumber Slices
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

4

Deli Meat and Cheese
Sandwich
Chicken Caesar Wrap
Chicken Ranch Wrap
Chef Salad
Asian Sesame Chicken
Salad
Fresh Broccoli
with Ranch Dip
Garden Green Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

5

Tuna Salad Sandwich
on Croissant
Chicken Salad Sandwich
on Croissant
Turkey Ranch Wrap
Buffalo Chicken Wrap
Taco Salad
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots
Celery Sticks
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

6

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Salad
with Pasta Noodles
Italian Chicken
Pasta Salad
Variety of Wraps
Variety of Miscellaneous
Fresh California Blend
Vegetables
with Ranch Dip
Baby Whole Carrots
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

Calories 784
Cholesterol 53 mg
Sodium 1288 mg
Dietary Fiber 13.66 g
Iron 3.38 mg
Calcium 637.26 mg
Vitamin A 9438 IU
Vitamin C 51.82 mg
Sugars 33.28 g 17.0%
Protein 37.91 g 19.3%
Carbohydrate 103.04 g 52.5%
Total Fat 27.28 g 31.3%
Saturated Fat 6.91 g 7.9%

9

Deli Meat and Cheese
Sub Sandwich
Southwest Turkey Wrap
Buffalo Chicken Salad
Baby Whole Carrots
Roasted Chick-A-Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

10

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Wrap
Italian Chicken
Pasta Salad
Southwest Chicken Salad
Southwest Chicken Salad
with Noodles
Creamy Coleslaw
Fresh Cucumber Slices
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

11

Deli Meat and Cheese
Sandwich
Chicken Caesar Wrap
Chicken Ranch Wrap
Chef Salad
Asian Sesame Chicken
Salad
Fresh Broccoli
with Ranch Dip
Garden Green Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

12

Tuna Salad Sandwich
on Croissant
Chicken Salad Sandwich
on Croissant
Turkey Ranch Wrap
Buffalo Chicken Wrap
Taco Salad
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots
Celery Sticks
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

13

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Salad
with Pasta Noodles
Italian Chicken
Pasta Salad
Variety of Wraps
Variety of Miscellaneous
Fresh California Blend
Vegetables
with Ranch Dip
Baby Whole Carrots
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

Calories 784
Cholesterol 53 mg
Sodium 1288 mg
Dietary Fiber 13.66 g
Iron 3.38 mg
Calcium 637.26 mg
Vitamin A 9438 IU
Vitamin C 51.82 mg
Sugars 33.28 g 17.0%
Protein 37.91 g 19.3%
Carbohydrate 103.04 g 52.5%
Total Fat 27.28 g 31.3%
Saturated Fat 6.91 g 7.9%

16

Deli Meat and Cheese
Sub Sandwich
Southwest Turkey Wrap
Buffalo Chicken Salad
Baby Whole Carrots
Roasted Chick-A-Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

17

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Wrap
Italian Chicken
Pasta Salad
Southwest Chicken Salad
Southwest Chicken Salad
with Noodles
Creamy Coleslaw
Fresh Cucumber Slices
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

18

Deli Meat and Cheese
Sandwich
Chicken Caesar Wrap
Chicken Ranch Wrap
Chef Salad
Asian Sesame Chicken
Salad
Fresh Broccoli
with Ranch Dip
Garden Green Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

19

Tuna Salad Sandwich
on Croissant
Chicken Salad Sandwich
on Croissant
Turkey Ranch Wrap
Buffalo Chicken Wrap
Taco Salad
Yogurt Parfait with
Sunflower Seeds
Sliced Whole Wheat Bread
Baby Whole Carrots
Celery Sticks
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

20

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Salad
with Pasta Noodles
Italian Chicken
Pasta Salad
Variety of Wraps
Variety of Miscellaneous
Fresh California Blend
Vegetables
with Ranch Dip
Baby Whole Carrots
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

Calories 784
Cholesterol 53 mg
Sodium 1288 mg
Dietary Fiber 13.66 g
Iron 3.38 mg
Calcium 637.26 mg
Vitamin A 9438 IU
Vitamin C 51.82 mg
Sugars 33.28 g 17.0%
Protein 37.91 g 19.3%
Carbohydrate 103.04 g 52.5%
Total Fat 27.28 g 31.3%
Saturated Fat 6.91 g 7.9%

23

No School:
Spring Break

24

No School:
Spring Break

25

No School:
Spring Break

26

No School:
Spring Break

27

No School:
Spring Break

Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Sugars 0.00 g 0.0%
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

30

Deli Meat and Cheese
Sub Sandwich
Southwest Turkey Wrap
Buffalo Chicken Salad
Baby Whole Carrots
Roasted Chick-A-Peas
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

31

Peanut Butter Sandwich
with Sunflower Seeds
Chicken Caesar Wrap
Italian Chicken
Pasta Salad
Southwest Chicken Salad
Southwest Chicken Salad
with Noodles
Creamy Coleslaw
Fresh Cucumber Slices
with Ranch Dip
Fresh Fruit Choices
Variety of Canned Fruit
Skim Milk
Chocolate Skim Milk
Soup of the Day- Bowl, SaladBa
Soup of the Day- Cup, SaladBar

 







 







 







Calories 798
Cholesterol 68 mg
Sodium 1321 mg
Dietary Fiber 15.22 g
Iron 3.33 mg
Calcium 842.27 mg
Vitamin A 8097 IU
Vitamin C 42.92 mg
Sugars 29.18 g 14.6%
Protein 40.80 g 20.4%
Carbohydrate 112.18 g 56.2%
Total Fat 20.82 g 23.5%
Saturated Fat 7.10 g 8.0%

*Menu Subject to Product Availability
**This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.