- Senior High School
- 2022 Season
Cross Country
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Huge thanks to Jen for taking pictures during our 2022 season! A Shutterfly share site has been set up to share pictures. You can access the pictures to download or save to your Shutterfly account as well as upload pictures to share with the team.
To request access to this site, click on the link below.
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Weekly Practice Shedule
This link will be updated every Sunday night! We will generally follow the same format week to week.
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Mile Intervals 8.23 vs 10.4
Check out how much we improved! With less rest and one more rep the vast majority of our runners decreased their avg mile time in this workout. I converted the 1200s to 1600s for our younger runners from August. Everyone ran miles in october.
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Meet Schedule
Apollo Meet - Saturday Aug. 27, 2022
9 am start time.
6:15 am at the high school
Runners of the meet: Jaidyn, Matthew, and Anna
Gale Woods-Minnetrista Meet - Thursday Sep. 8, 2022
4 pm start time at Gale Woods
Middle School dismiss at 12:45
High school dismiss at 1:00
Leave at 1:15
Runners of the meet: Taylee, Oscar, and Carlee.
Eden Prairie Meet - Saturday Sep. 17, 2022
9:30 am start time at Round Lake Park
6:15 am meet at the high school
Rocori Meet - Thursday Sep. 22, 2022
4:15 pm start time at River Oaks Cold Spring Golf Course
Middle School dismiss at 1:15
High School dismiss at 1:45
Leave at 2:00
Willmar Home Meet - Saturday Oct. 1, 2022
Alexandria Meet - Saturday Oct. 8, 2022
10 am start time at Arrowwood Resort
7:15 am meet at the high school
St. Cloud Tech Meet - Tuesday Oct. 11, 2022
4 pm start time at Boulder Ridge
Middle School dismissed at 1:00
High school dismissed at 1:30
Central Lakes Conference - Tuesday Oct. 18, 2022
4 pm at Pebble Lake Golf Course Fergus Falls
Middle school dismissed at 11:45
High school dismissed at 12:15
Lefty Wright JV Meet - Monday Oct. 24, 2022
3 pm in Crystal MN
Section Finals in Alexandria - Thursday Oct. 27, 2022
State Championships - Saturday Nov. 5, 2022
Nike Regionals - Sunday Nov. 13, 2022
Optional meet! Should be a great time.